Skin care to prevent pimples

The problem of pimples or acne is often one of the most annoying problems facing teens and adults. However, if you have a good idea of ​​how to prevent or reduce the effects, be aware of your skin care to prevent pimples.

Many people are often frustrated to see this much feared zit sticking to the face or a cold sore at the corner of the mouth when waking up, especially when it appears at an important appointment or meeting on the point to unfold.

But do not worry anymore because there are practical and effective ways to prevent a pimple from going out and making your day.

The pimples appear when the pores of the skin are clogged with an oil called sebum, which is normally secreted by the skin to lubricate the hair and skin.

This is particularly prevalent in adolescents who enter puberty, where hormones tend to overproduce sebum.

It is the face that is often suspected by this condition because his face, especially his forehead, cheeks, nose and chin, are home to many sebum producing sebum glands.

However, there are ways to avoid, even better, avoid the appearance or appearance of pimples, and here are some of the most common and practical ways to prevent the appearance of pimples or acne .

Wash your face twice a day, especially if you have just been exposed to dust and dirt using mild soap and warm water.

Be sure to gently massage the face with circular motions and do not attempt to rub, as rubbing or even washing too much can irritate or damage the skin.

To further prevent the pimples from coming back, also apply a topical cream or ointment with over-the-counter benzoyl peroxide, which will help reduce sebum and skin bacteria.

Do not jump and do not express the button, as tempting or irresistible as it may seem, because it will only cause more harm than good.

Poking a pimple will tend to push the infected sebum deeper into the pore and aggravate redness, swelling and, even worse, scarring. If you feel the need to have it removed, consult a dermatologist who can better get rid of it without fear of being infected or marked.

Always avoid touching the face with your bare fingers, especially without disinfecting or washing your hands, or leaving the face in direct contact with objects that may collect sebum from other people, such as the handset of a telephone. or borrowing a facial. a towel because it could irritate or infect your pimples or acne.

If you often wear sunglasses or glasses, be sure to keep them clean, especially those parts of the glasses that come in contact with the skin, as they could accumulate sebum that would make pimples or acne worse.

For people who suffer from acne on certain parts of their body, be careful not to wear tight clothing that would prevent your skin from breathing, which would cause more infection. Also avoid wearing scarves, hats, headbands and any clothing that would prevent the skin from breathing and could accumulate oil or dirt.

Always make a point to remove makeup before going to sleep. Look for makeup products labeled non-comedogenic or non-acneogenic because they are formulated to prevent pimples. Feel free to throw away old makeup that has a different smell or look than the one that was bought.

Always keep your hair clean and away from contact with the face to prevent dirt and oil from clogging the pores.

Finally, protect the skin from the sun. Although many believe that a tan can conceal acne, it is only temporary and can even cause the body to produce additional sebum. Even worse, too much exposure to the sun can increase the risk of skin cancer.