Njega kože protiv akni

Acne is defined as a diseased condition of the skin that involves the hair and oil glands. It is characterised by pimples, black/white heads, reddishness and cysts. Face acne can spoil your appearance to a great extent and body acne can really ruin your day by making you very uncomfortable. Considering acne as a minor problem, some people tend to totally discard the topic of ‘Njega kože protiv akni’. However, the importance of ‘Njega kože protiv akni’ cannot be undermined in any way.

Njega kože protiv akni should really start much before the acne actually appears. ‘Njega kože protiv akni’ is more about being proactive than reactive. Njega kože protiv akni is about being aware of preventive measures. Njega kože protiv akni is - following daily skin care routines with complete discipline. So let’s have a look at how ‘acne skin care’ can be applied to our daily routine.

‘Njega kože protiv akni’ starts with the most basic thing - cleanliness. So morning showers are the most basic way of keeping the skin clean. In fact, a lot of people take night showers too (that not only helps in keeping your skin clean but also provides relaxation to your body and enables a good sleep). If you are living in a hot and/or humid place, a night shower becomes a must. In fact, a shower is recommended after any activity that causes high levels of sweat to develop. It’s a very effective ‘acne skin care’ technique.

However, acne skin care is not about just showers. Njega kože protiv akni is also about wearing clean clothes and sleeping on clean pillows. Moreover, too tight clothes can cause sweat to accumulate quickly; so soft and comfortable cotton clothes are recommended, especially if you already have acne. In the same sense, ‘acne skin care’ also advocates regular cleaning of your make-up brush and any equipment that you use on your body.

Besides that, you should also use a mild, water-soluble, oil-free and soap-free cleanser for keeping your face, neck and arms clean. Cleansing is the most important part of any acne skin care routine. Cleaners are the easiest and the most effective way of removing dirt, grease, pollutants and excess oil from your skin; thus reducing the probability of acne occurrence. Njega kože protiv akni also recommends removing your make up using a make up remover, and this should happen before you go to bed (not in the morning).

Ako već imate akne, ne pokušavajte ih dodirnuti ili stisnuti; može dovesti do trajnih ožiljaka. 'Njega kože protiv akni' zagovara nježno čišćenje i čišćenje zahvaćenog područja lijekovima bez recepta i čistom / mekanom pamučnom jastučicom. Postoje razne kreme i losioni za njegu akni koji se nude bez recepta (puno tih sredstava za njegu akni zapravo su sredstva za čišćenje). Međutim, ako vam ove mjere za njegu akni ne daju željene rezultate, obratite se dermatologu za savjet i tretman za njegu akni.

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