Shin har yanzu kuna tsammanin manyan sheqa suna da daraja?
Wannan ba shine abin da mata masu hankali suke so su ji ba - wani gargaɗi game da sheqa masu ƙarfi. Amma, a cewar Likitocin Kwalejin Amurka da Kafa na Canje-Canjen, takalmin nau'in famfo yakan haifar da ciwo mai zafi ta hanyar tsokani lalacewar kashi a cikin diddige, wanda ake kira pump hump. A lokuta da yawa, yana iya haifar da bursitis ko tendonitis na Achilles idan ba a kula ba.
Marybeth Crane, DPM, FACFAS, wata matattarar Dallas-da kuma likitan tiyata wacce take aiki a kusa da filin jirgin sama, Wasu kananan magunan ruwa sun zama ruwan dare a tsakanin matan da ke sanye da manyan sheqa a kusan kowace rana, in ji Marybeth Crane, DPM, FACFAS, wata kafar Dallas-da kuma likitan tiyata da ke aiki kusa da filin jirgin saman. DFW na duniya yana cike da cike da masu ba da jirgin. Ta kara da cewa lambobin suturar ma'aikata na galibin kamfanonin jiragen sama na bukatar masu aikin jirgin suyi aiki da manyan sheqa kuma ƙafafunsu kan yi rawar gani.
Rashin dawo da takalmin nau'in famfo na iya haifar da matsi wanda ya kara kasusuwa diddige lokacin tafiya, in ji Crane.
Dangane da gidan yanar gizo na mabukaci ACFAS, FootPhysicians.com, haɓaka ƙashi na iya haifar da cututtukan Achilles tendinitis ko bursitis saboda yawan fushi na takalmin famfo. Wadanda ke da babban tarko ko tarko na jijiyoyin wuya suna fuskantar cutarwa musamman idan suna aiki da manyan diddige.
Kalmar likita don rikicewa shine lalata na Haglund. Baya ga gurguwar da take gani, alamomin sun hada da jin zafi yayin da jijiyoyin Achilles suka matse kan diddige, busa a baya da diddige, da kuma ja a yankin.
A mafi yawan lokuta, ana kulawa da ɗimin wutan ba tare da haɓaka ba ta hanyar rage kumburi, amma wannan baya hana ƙara girman kashi. Cutar jin zafi ita ce babbar manufar magani, don haka ana ba da magungunan anti-inflammatory yawanci, in ji Crane. Ta kara da cewa daskarewa da diddige yana rage busa kuma cewa motsa jiki na iya rage tashin hankali a cikin jijiyoyin Achilles. A kwana a tashi, duk da haka, ya fi kyau a guji saka manyan sheqa, in ya yiwu.
