Manaʻo paha ʻoe i nā kuʻekuʻe kiʻekiʻe?

ʻO ia ka mea e makemake ai nā wahine naʻau-makemake e hoʻolohe - ʻo ia hoʻi kahi ʻōlelo e pili ana i nā kuʻekuʻe kiʻekiʻe. Akā, e like me ka American College of Foot and Ankle Surgeons, ʻo nā kāmaʻa pump-type ka mea pinepine i ka ʻeha nui ma o ka hoʻonāukiuki ʻana i ka maʻi o ka iwi maʻamau ma ke kua o ka kuʻekuʻe, ka mea i kapa ʻia he pump hump. I nā hihia he nui, hiki iā ia ke alakaʻi i ka bursitis a i ʻole tendillitis Achilles inā waiho ʻia i loaʻa ʻole ʻia.

ʻO nā pā liʻiliʻi ka mea maʻamau ma waena o nā poʻe'ōpiopio e kau i nā kuʻekuʻe kiʻekiʻe i kēlā me kēia lā, wahi a Marybeth Crane, DPM, FACFAS, kahi wāwae wāwae Dallas a me ka manuahi e hoʻomaʻamaʻa kokoke ana i ka hale mokulele. Hoʻopiha maikaʻi ʻia ka International DFW me nā mea komo holo. Hoʻohui ʻo ia o nā mana lole o nā limahana o nā limahana o nā mokulele e koi aku i nā mea hana hana no nā mokulele e hana me nā kuʻekuʻe kiʻekiʻe a he wāwae paha lākou.

ʻO ke kua paʻa o ke kāmaʻa kīhāpai ʻano hiki ke hana i ka pume e hoʻopilikia i nā iwi o ka kuʻekuʻe ke hele ana, wahi a Crane.

Wahi a ka punaewele hoʻohana ACFAS, FootPhysicians.com, ʻo ka hoʻonui ʻana o ka iwi hiki ke hoʻāla i ka Achilles tendinitis a bursitis ma muli o ka huhū mau o nā kāmaʻa pump. ʻO ka poʻe me nā pūkaha kiʻekiʻe a i ʻole nā ​​mea kiʻekiʻe a Achilles tendons e hoʻopilikia ʻūhā pono i ka hoʻomohala ʻana i kahi puʻukū inā hana lākou me nā kuʻekuʻe kiʻekiʻe.

ʻO ka ʻōlelo olakino no ka maʻi huki ka hopena o Haglund. Hoʻopili i nā hump iʻike ʻia, loaʻa i ka hōʻailona me ka ʻeha ke hōʻili ʻia ʻo ka tendon Achilles i ka kuʻekuʻe, e ʻimi ana i ka hope o kahi kuʻekuʻe, a ʻulaʻula hoʻi i ka ʻāina.

I ka nui o nā hihia, hāpai ʻia ka hāpai ʻana o ka paʻu i nā nonsurgically ma ka hoʻēmi ʻana i ka ʻaihue, akā ʻaʻole ia e koi i ka hoʻonui ʻana aʻe o ka iwi. ʻO ka hoʻomaha hōʻeha ke kumu nui o ka mālama ʻana, no laila ke kuhikuhi pinepine ʻia nā lāʻau anti-inflammatory, wahi a Crane. Hoʻohui ʻo ia e hāwele ana i ka hope o ke kuʻekuʻe a hōʻemi ʻo ia i nā hoʻomaʻamaʻa ʻana e hiki ai ke hōʻoluʻolu i ka luhi ma ka tendon Achilles. I ka lōʻihi, ʻoi aku ka maikaʻi o ka haʻalele ʻana i ke ana o nā kuʻekuʻe kiʻekiʻe, inā hiki.