Daryeelka maqaarka dhirta
Skin care is not a topic of recent times; it has been in practice since ancient times, when herbal skin care was probably the only way to take care of skin. However, skin care has transformed in a big way. Daryeelka maqaarka dhirta routines have been replaced by synthetic/chemical-based skin care routines. The herbal skin care recipes which once used to be common place are not so popular today (and even unknown to a large population). This transformation from herbal skin care to synthetic, can probably be attributed to two things – our laziness (or just the fast pace of lives) and the commercialisation of skin care.
Xitaa badeecada daryeelka maqaarka ee dhirta ayaa la suuq galiyay. Alaabooyinkan ganacsi ee daryeelka maqaarka dhirta waa in lagu qasmaa waxyaabaha lagu keydiyo si loo kordhiyo nolosha shelf, taas oo ka dhigaysa inay ka yaraanayaan wax soo saarka cusub ee guriga laga sameeyay. Si kastaba ha noqotee, waxay umuuqataa in arrimuhu si dhakhso ah isu beddelayaan isla markaana dad aad u tiro badan ay hadda door bidayaan daryeelka joogtada ah ee maqaarka iyo dabiiciga. Laakiin wali, qofna ma doonayo inuu ku sameeyo gurigooda sidaas darteedna suuqyada ganacsiga ee alaabada dhirta loogu talagalay daryeelka maqaarka ayaa kor u sii kacaya.
Marka waa maxay dhirtu ama aaladaha daryeelka maqaarka?
Aloe vera, oo ah soosaarka loo yaqaan 'aloe extract', waa mid ka mid ah tusaalooyinka ugu wanaagsan ee soosaarka maqaarka dhirta. Hilibka aloe Vera si dhakhso leh loo soo saaray waa afka dabiiciga ah ee kaa caawisa dejinta maqaarka. Waxay kaloo kaa caawinaysaa bogsashada goynta iyo daweynta gubashada.
Dhowr geedo yaryar ayaa caan ku ah lahaanshaha guryaha nadiifinta. Dandelion, chamomile, ubaxa lime iyo ubax dhalatada ayaa ah tusaalooyinka qaar nadiifiyeyaashaan. Waxyaabaha lagu daaweeyo maqaarka dhirta waxaa lagu cabiraa marka lagu daro dhir kale sida shaaha.
Antiseptics waa qeyb kale oo muhiim ah daryeelka maqaarka dhirta. Lavender, marigold, thyme iyo fennel ayaa ah tusaalooyin fiican oo ka soo baxa geedaha la ogyahay inay leeyihiin astaamaha antiiseptik. Biyo-siin iyo biyo kor u kacay sidoo kale waxay yeeshaan astaamo wanaagsan.
Shaahu wuxuu door muhiim ah ka ciyaaraa daryeelka maqaarka geedaha. Soosaarka shaaha waxaa loo istcimaalaa daaweynta maqaarka ay waxyeellada ka gaarto fallaaraha UV.
Saliida loo diyaariyey soosaarka dhirta ayaa ah qaab kale oo lagu daaweeyo maqaarka dhirta. Saliida shaaha, saliida lavender, oil borage iyo oil primrose caawa waa saliidaha caanka ah ee loo isticmaalo daryeelka maqaarka geedaha. Saliidaha miraha qaar (tusaale ahaan, soosaarka miro sida mooska, tufaaxa iyo qaraha) waxaa laga helaa isticmaalka dareeraha qubeyska (isku dhafka dareeraha)
Daaweynta loo yaqaan 'homeopathic treatment' iyo dawooyinka aromatherapies ayaa iyaguna qayb ka ah dawaynta dhirta ee daryeelka maqaarka.
