Mafi kyawun shamfu na asali don lafiya da kyakkyawa gashi

Shin ba ze yi mamaki ba a gare ku cewa yayin yawan kayan kwaskwarima da kowane irin tsari a cikin salo na kyau, ya zama mafi wahala kuma ya fi tsada don kula da lafiya? A cikin mafi kyawun yanayi, muna samun sakamako na ɗan gajeren lokaci. Amma idan na ce girke-girke na gashin gashi mai tsada zai buƙaci ƙasa da lokacin saka hannun jari, idan aka kwatanta da lokacin da kuka saba?

Duk abin da yake sabo an manta da shi tsohuwar. Ina so in raba mafi kyawun shamfu na halitta don gashi mai bushe da mai mai.

A yanzu dai yanayin yanayin yanayi yana cikin wahala a duk faɗin duniya. Mafi qarancin kayan shafa, launin gashi na halitta kuma babu ma'ana a cikin tufafi. Da yawa daga cikin abinci mai gina jiki mai dacewa, motsa jiki a kai a kai kuma, ba shakka, na son samfuran kiwon kulawa na halitta - cream, kayan kwalliya, shamfu.

Da kyau zabi shamfu da kyau yana sanya gashi da kyau-ango, m da annoba. Amma ban da fa'idodin kayan ado, shamfu da kyakkyawan tsarin halitta suna kula da fatar kan mutum. Idan kuna son gashinku koyaushe don zama lafiya, to ya fi kyau zaɓi samfuran da abun da ke ciki na halitta.

%% MUHIMMIYA don rage barasa ruwa%, da zabi mai kyau shamfu zai iya taimakawa a zahiri, kuma yana buƙatar yin abu kaɗan kaɗan.

Kuma zaku iya duba mafi kyawun shamfu mafi kyau a cikin gidan yanar gizon mu a ƙasa.

Yin amfani da% Karkashin Shpoo, Dogin Shamfo. Wadannan shamfu ma suna da sauƙin ɗauka yayin tafiya, kuma suna iya dana duni fiye da kwaltowa na gargajiya!

Me yasa tsabtace ɗabi'a na halitta ta fi shambura da aka siya?

Zai zama alama, me yasa ɓataccen lokaci akan irin wannan maganar banza kamar shamfu? Bayan duk wannan, shagunan suna da irin waɗannan zaɓuɓɓuka da yawa don kowane walat! Zan ba da dalilai:

• Ba ku lalata gashinku tare da canza launi, saboda, a matsayin mai mulkin, ana fentin mata fiye da sau ɗaya a cikin kowane watanni 2. Tabbas, ilimin halittu da abinci mai gina jiki suma suna taka muhimmiyar rawa a lafiyar gashin ku. Amma har yanzu, babban dalilin ya ta'allaka ne akan tsarin kulawa da yau da kullun.
• Yana da matukar wahala a sami shamfu wanda ba ya ƙunshi propylene glycol da sodium lauryl sulfate. Suna yin babban aiki na tsabtace fatar, amma a lokaci guda, sune sune sunadarai masu cutarwa guda biyu. Abin mamaki, har ila yau sun kasance ɓangaren shamfu na yara, har ma da samfuran alatu masu yawa.
• Ko da kayan kwaskwarima masu laushi tare da IVF ko sanya kansu a matsayin kayan kwaskwarima na dabi'a galibi suna dauke da sinadarai masu haɗari. Da farko dai, don haɓaka rayuwar shiryayye na samfuran, kuma kuna gudanar da siyan sa kafin ya zama mara kyau. Abu na biyu, yana cikin sha'awar kamfanoni don yin abun da ke ciki wanda ya sa fatar ta fi yawan gurbata, bi da bi, da ke sa a sayi karinn kwalabe.
• Lokacin amfani da shamfu na gida, baza ku sake buƙatar gashin kanku ba kamar yadda kuke yi yanzu. An dauke shi al'ada ne don wanke gashin ku kowane kwanaki 5-7.
• Zaka cire matsaloli irin su dandruff, itching, asarar gashi mai yawa. Haske mai haskakawa zai dawo. Gashi zai yi sauri.

Shamfu na dabi'a don gashi mai shafawa

1. Clay

Sinadaran: gaba ɗaya kowane irin yumbu ya dace da shamfu. Fari, kore, rawaya, ja ko ruwan hoda. Mafi kyawun zaɓi shine gassul yumbu ko multani mitti.

Amfani: tsarma cokali biyu na yumbu a cikin ruwan dumi har sai siffofin baƙin ciki. Sanya a hankali a cikin tushen gashi kuma bar minti 5.

Kurkura: m. Apple cider vinegar ko lemun tsami ruwan 'ya'yan itace diluted da ruwa cikakke.

2. Rye gurasa

Sinadaran: zuba 150 g na  hatsin rai gurasa   tare da ruwan zãfi kuma bar na dare.

Amfani: a cikin gurɓataccen sakamako, wanke gashinku, barin shi na mintuna 5-10, kafin yin ɗebo.

Kurkura: don bayar da haske, zaku iya kurkura tare da jiko na birch.

3. mustard

Sinadaran: Mix 2 tablespoons na mustard foda tare da rabin cokali na grated ginger. Tablespoonsara lemon 5 na gari mai hatsin rai. Shayar da komai tare. Amountauki adadin da ake buƙata na foda sakamakon shi kuma ƙara kadan ruwa mai sanyi.

Amfani: shafa mustard slurry a kai da kuma tausa sosai.

Kurkura: kurkura sosai da ruwa.

Shamfu na asali don bushewar gashi

1. Ubtan

Sinadaran: Mix 2 tablespoons na oatmeal, rabin cokali na yumbu, wasu ganye (hibiscus, brahmi, nagarmot), wasu kayan yaji (turmeric, nettle, clove) da kuma dropsan saukad da mahimmin mai. Hakanan zaka iya siyann ​​dafaffenn foda a cikin shagunan sana'a na Ayurvedic. Sanya ruwa kadan sanyi zuwa adadin da ake buƙata na foda da Mix.

Amfani: wanke gashi kamar shamfu na yau da kullun. Don cimma tasirin salon, sanya cakuda a kai, rufe tare da jakar filastik kuma zagaya cikin gidan tsawon minti 30.

Kurkura: kurkura sosai da ruwa.

2. Shikakai

Sinadaran: zuba 2 tablespoons na foda tare da ruwan zãfi.

Amfani: bayan sanyaya slurry, shafa a kan kai ka bar minti 2. Kurkura cakuda sosai bayan haka.

Rinsing: ba'a buƙata ba, tunda shikakaya kwayoyi masu sabulu suna aiki kamar shamfu da kuma mai sabti.

3. Rye gurasa

Sinadaran: zuba 150 g na hatsin rai da kuma saukad da 10-15 na man da kuka fi so, zuba ruwan zãfi kuma barin dare.

Amfani: a cikin gurɓataccen sakamako, wanke gashinku, barin shi na mintuna 5-10, kafin yin ɗebo.

Rinsing: don bayar da haske, zaku iya kurkura da ruwa tare da ɗan ƙaramin vinegar ko kayan adon ganyaye.

Shin zai yiwu a wanke kaina da shamfu na halitta akan tsarin ci gaba?

Yana yiwuwa kuma dole.

Ba tare da al'ada ba, wannan na iya zama kamar ɗan rikitarwa, tunda kuna buƙatar ba da lokacin kaɗan don haɗuwa da abubuwan da ake shafawa da goge gashi sosai. Koyaya, ba da gaskiyar cewa godiya ga kayan kwaskwarima na halitta ba lallai ne ku wanke gashin ku sau da yawa ba - wannan rashin damuwa ya fi wuya a kira ɗan debe.

Kyakkyawa da kuzari na mace a gashinta - saboda haka, suna buƙatar kulawa mafi girma. Karka zama mai hankali da sakaci da kulawa ta irin wannan muhimmin sifar mace kyakkyawa.