He aha ka huehue a pehea lā e hoʻoponopono ai iā ia?
ʻO ka wehewehe o ka huehue: ʻo ka huehue ka hōʻino o ka maka ʻōpiopio.No ka hapanui o ka poʻe, ʻo ka pilikia i loaʻa iā lākou i ka wā'ōpiopio me ka huehue e hoʻopau lākou i ko lākou wā'ōpiopio, akā ʻaʻole maʻamau kēia.
Nui ka nui o nā pākē e maʻi nei i nā ʻōpala, hiki ke hōʻeha nui ke ola.
Hiki i nā pākeke ke loaʻa nā maʻi no nā kumu he nui, mai ka pilikia e like me ke kaumaha i nā pilikia hormonal e hiki ai ke hōʻeha i ka lāʻau.
He aha nā mea momona?
Luehue is caused by obstruction of the pores of the skin or hair follicles.
Hoʻopili ʻia kēia hoʻokuʻu ʻia e nā ʻili selelo i hoʻopili ʻia akā ʻaʻole i pau loa i ka ʻili.
Hoʻopili nā cell i loko o ka ʻili i nā pōpoki a hana i kahi plug i paʻa i ka sebum.
Ke huli nei kēia i kahi hōʻiliʻili o nā maʻi a me ka hopena o ka hōʻili ʻia o ka ʻili.
Nui nā huahana huahana maikaʻi loa ma ka mākeke i hiki ke kōkua i ka hoʻēmi ʻana o ka hoʻomohala ʻana i nā ʻōpala i nā ʻōpio a me nā pākeke.
Pehea e mālama ai i nā huehue?
ʻO ka hopena maʻamau e hoʻohana i nā retinoids i loaʻa mai ka huahelu A.
ʻO Retin-A ka mea i kaulana loa i kēia mau noi a he lāʻau lapaʻau ia, akā aia nā huahana over-the-counter ʻē aʻe, e like me retinol, kūpono hoʻi i nā poʻe he nui.
Ke hana nei kēia mau lāʻau me ke kāpae ʻana i ke ʻano o ka pili o ka lāe, no laila noho mau nā kuhi i hōʻole ʻia.
I ka ʻae ʻana i kēia mau mea i mālama ʻia, ʻaʻole i hōʻiliʻili ʻia ka sebum a me kahi hoʻemi ʻana i ka ulu ʻana o nā huakaʻi.
Hiki i nā huahana ke mālama i ka huehue?
Aia kekahi mau huahana ʻē aʻe ma ka mākeke e kōkua i nā pores clogged unclog ma o ke komo ʻana i ka mea sebaceous, a hoʻohana ʻia kekahi o kēia mau huahana i nā hoʻomaʻemaʻe kiʻekiʻe.
Eia naʻe, hiki ke mālama ʻia nā lāʻau lapaʻau maʻamau me nā huahana kūikawā, maʻamau e kūʻai ʻia me ke ʻano he ʻohi, ʻoiai e hoʻohana ʻia nā mea like aku no nā ʻano lāʻau lapaʻau like ʻole: ka hoʻomaʻemaʻe i ka ʻili, hoʻonā i nā pilikia ʻehaʻeha, a me nā mea hou aʻe.
