ʻO kahi alakaʻi a kahi mea hanahana no ka mālama kino kūlohelohe
Hiki i nā mea mālama ʻili kūlohelohe ke hopena inā hopohopo ʻoe i nā huahana i loaʻa i nā mea kūʻai kūlohelohe. Hiki i kekahi o kēia mau kemika ke hoʻopiha i ka wikiwiki e hoʻomaʻamaʻa i ke kaʻina ʻelemakule, ʻo ia kahi e kūlike me ka mea āu e hoʻāʻo ai e hoʻokō me kāu mālama ʻili. ʻOiai i kēia mau manawa o ka hoʻonui ʻana o ka hoʻoponopono a me nā pūʻulu nānā ʻana i nā mea kūʻai aku, loaʻa i nā helu o nā huahana hou i kēlā me kēia makahiki he mau mea ʻino.
Ma kahi kokoke i ʻeiwa mau hanako i loaʻa i nā mea ʻenehana i loaʻa i nā kūloko kūloko ma o ka National Institute of Occupational Safety and Health. Ua haʻi ʻo ka Coalition Against Cancer, ʻo nā meaʻala a me nā mea mālama ponoʻī ke hoʻopiʻi ʻana i nā maʻi maʻi ʻoi aku ka kiʻekiʻe ma mua o ka puhipuhi. Hoʻohālikelike ʻia ka pilikia e ka nui o ka ʻike pololei ʻole i hoʻoili ʻia e nā ʻoihana kūʻai kūʻai kālā e huki i nā mea kūʻai aku hou.
ʻO nā mea a pau āu e kau ai ma luna o ka ʻili o ka ʻili e hoʻopili ʻia e nā pōpili a komo i ke koko. Ka neʻe ʻana o ke koko i nā toxins ma ke kino holoʻokoʻa, e hōʻeha ana i nā kino o loko a me ka ʻili. No ka mea, ua komo kēia mau huahana a pau o kou kino, pono ʻoe e ʻimi i ka lepili o kou cosmetics ma ke ʻano e like me ʻoe me ka hōʻailona ʻana i nā meaʻai. ʻO kaʻoiaʻiʻo, ke koho wale nei i nā huahana mālama maoli kūlohelohe i hoʻopau i ka pilikia o nā mea huna.
Ke komo nei ka mea huna i kāu kahe, hiki ke hoʻoikaika ʻia kou kino e ʻoi aku ka hana ma mua o ka hana maʻamau. No ka ate ke kuleana no ka hapanui o kēia hoʻomaʻemaʻe, akā ʻaʻole hiki iā ia ke hali nui aku ma mua o ka hiki ʻana mai o nā pilikia olakino. ʻO ka nui ka mea nui o ka ʻōnaehana o ke kino a pono e mālama ʻia me ka mālama ʻana. Hiki i nā pilikia o ka naʻau ke hōʻeha i nā pilikia olakino nui e like me nā maʻi autoimmune, ke kōmaʻa, nā maʻi mau a me nā kuʻuna.
Hiki i ka hoʻohanaʻana i nā mea kūlohelohe i kēia mau pilikia palekana. Hoʻomaopopo ke kino i ka mālama ʻia ʻana o nā huahana mālama kūlohelohe he mea kūlohelohe a ʻaʻole hoʻi he mea hoʻoneʻe olakino e hoʻopau ai. He nui kēia huahana o nā huahana mea kanu i loaʻa nā mea like me nā wai mua a me nā minela i loaʻa i loko o ko mākou kino. Manaʻo paha ke kino i nā mea ʻenehana synthetic me nā mea i kūlohelohe a pale ʻia ka pale ʻana iā lākou.
Hiki iā ʻoe ke kēpau me kahi mea palupalu e like me ka oatmeal hina, papa ʻaina papa a i ʻole paila. E hana i ka exfoliation ma ke ʻano o ka mālama mālama kino o kēlā me kēia lā a ʻike ʻoe i ke ola me ke ʻano he nui aʻe a hoʻomaʻamaʻa i kou helehelena. ʻO ka meli, nā hua manu, ʻaila ʻoliva, nā maiʻa a me ka avocado kekahi mau mea kūlohelohe i hiki ke pono no ka mālama ʻana i ka ʻili. E kiʻi i ka hana a hoʻohana i kekahi o nā mea i maʻamau loa i loko o kou umauma e hāʻawi iā ʻoe i nā palupalu, palalulu.
