Zano razvino rekutarisa uye kunzwa kuvimba mune dambudziko
Kuti utaridzike uye kuzvivimba pachako hakufanire kuve rakaoma, kunyangwe kune vakadzi vanozviita zvese. Vakadzi vamazuvano vanopedza mazuva avo vachishungurudza izvo zvinodikanwa zvehupenyu, izvo zvinogona kutungamira kumisangano yekudzokera-kumashure uye masikati masikati kumhanya. Jane Buckingham, Nyanzvi Renyanzvi, munyori uye mubati weStreet Network's Nongedzera kuHupenyu Hwevasikana Vazvino, anoziva kuti kuti ubudirire muhupenyu hwazvino, iwe unofanirwa kuve nemazano mashoma muhombodo yako, kunyanya kana iri nezve kupfeka.
Kuenzanisa basa, mhuri uye nhandaro hazvipe mukadzi wemazuva ano nguva yekutarisana nezvinonetsa sartorial, sekusarudza kutarisa kwakakodzera chero chiitiko, kudzivirira mamiriro ezvinhu anonyadzisa uye kutarisira zvipfeko zvekuda, Buckingham akadaro. .
Buckingham inopa mazano aya akanaka uye anoshanda kubatsira vakadzi vakabatikana kudzivirira zvikanganiso zveWadhi uye kunzwa uine chivimbo zuva nezuva mune yanhasi.
Chengetedza mari mune yadhodhi wadhi
Pane kumhanyira kumall awa imwe nguva pamberi pekugadzwa kuti uwane iyo nguo yakakodzera, kukura muunganidzwa wezvipfeko zvemberi pamberi pamwe nezvimwe zvidimbu zvekare zvakakosha izvo zvinoenderana nemutambo.
Chengetedzai mari mune mamwe matiki emhando yepamusoro, kubva pamabhuruku kusvika kumatsotsi. edza dzimwe sarudzo dzakashinga dzemavara kuti ugadzire iyo isina kwawadhi wardrobe.
Nekuda kwekuti vanopfuura mumwechete mune vashanu vakadzi (22%) vakakuvadza top yavo yepamusoro nekuda kwemavara asina kuchena emamaki, Buckingham inokurudzira kuchengetedza wadhi yakanaka nekushandisa iyo Dove Ultimate Clear pachena deodorant / antiperspirant, inogara paganda kwete pane zvipfeko. . Sechiratidzo, dzorera jasi rako kuti uwane runako rwemavara machena mavara anowiswa.
Iti Ndiri kuita kuna Smart
Maitiro emuchato
Chipfeko chemuchato chinogona kunge chiri chinhu chakaomarara, kwete chechipo chemuchato chete. Kana kodhi yekupfeka isina kukumbirwa pakukoka, zvinokurudzirwa kupfeka chipfeko chine ruvara rwekupfeka kwemichato yemazuva.
Paunopfeka yemuchato wemanheru, sarudza kushamisika. Sarudza jira rakakora uye rakakora remabvi-kureba nejira rakatemwa.
Kunyange chipfeko ch isina tambo chakakodzera muchato, mumwe muvakadzi vashanu (20%) anosarudza kusapfeka matipi asina maoko kuti udzivise mavara machena. Nyorera deodorant ine translucent moisturizer iyo inoumba chipinganidzo pakati peganda nezvipfeko kuti pfungwa dzive nyore.
Zvisiyanise
Mubhizinesi
Kupfekedza kuti ubudirire mune rimwe basa idzva inogona kuve basa rinotyisa. Idzidziso ndeyekutarisa akataridzika uye uine chivimbo pasina zvinotsausa. Panzvimbo yejasi rakazara, pfekai bhanzu yehembe sutu nejira rine mitsetse-pasi jasi kana dhiraivhu remvere dzemhando yepamusoro
Regedza kubhururuka uye kupfava kwakapfava kuti usanzwe sedonho rinodzvinyirira panzvimbo pekushinga kutakura njodzi.
