Shinkafa Mai sauri tare da kayan lambu [Vegan]
![Shinkafa Mai sauri tare da kayan lambu [Vegan] : Shinkafa Mai sauri tare da kayan lambu [Vegan]](../images/large/cooking/simple-vegan-rice-dish-with-vegetables/simple-vegan-rice-dish-with-vegetables.png)
Bayanin girke-girke
- Bayanin girke-girke: Shinkafa mai sauƙi mai saurin ganyaye tare da ragowar kayan lambu wanda za'a iya dafa shi a sauƙaƙe yayin ƙare wasu ayyukan, saboda ba'a buƙatar sa ido sosai. Girke-girke yana da sauƙin daidaitawa ga kowane baƙi kuma zai iya zama azaman namiji kawai abincin rana ko azaman gabatarwar abincin dare na yau da kullun.
- Lokacin shiryawa: 10 Mintuna
- Lokacin girki: 15 Mintuna
- Jimlar lokaci: 25 Mintuna
- Kayan girke-girke: 1 Yin hidima (yawan mutane)
- Kayan girke-girke: Babban Darasi
- Kayan girke-girke: Bature
- Nimar abinci mai gina jiki: 700 cal
Ingredients list
- Buhun shinkafa mai sauri
- 100g na kyafaffen tofu
- 30ml na soya na abinci
- 1 albasa
- 6 ceri tumatir
- 2 masarautar masara
- 1 salatin kore
- 4 zaitun koraye
- 3 busassun tumatir
- 20g na ketchup
- 5cl na man zaitun
1. Cook da sauri shinkafa
![Shinkafa Mai sauri tare da kayan lambu [Vegan] : Shinkafa Mai sauri ta Kayan lambu Tare da Kayan lambu](../images/large/cooking/simple-vegan-rice-dish-with-vegetables/simple-vegan-rice-dish-with-vegetables1.jpg)
Fara da dafa buhunka na shinkafa mai sauri, wanda yawanci yana nufin sanya jaka guda ga kowane mutum a cikin ruwa, da kuma rufewa na kusan mintuna 15 jakunkunan a cikin ruwan zãfin. Da zarar an gama, sai a sauke shinkafar a barshi a gefe ya huce.
2. Albasa mai kanwa tare da tofu
Yayin da shinkafar ke yin sanyi, mara kyau ɗan man zaitun a cikin kwanon rufi. Yayin da man zaitun ke dumamawa akan wuta, sai a yanka albasa, kimanin 5g kowane mutum, sai a rinka shafawa a cikin man zaitun. Da zarar an gama, sai a ƙara tofu da aka sha a cikin kaskon kuma a bar shi ya yi zafi a hankali.
3. Mix abubuwa a cikin kwanon rufi
A gefen, shirya duk abubuwan da kake so don dumama - ba zai iya zama ba idan kana son su sanyaya. A kowane hali, ƙara ɗan soya na abinci a cikin mahaɗin don ƙirƙirar tushen miya, kuma ku guji haɗuwa don ƙonawa a cikin kaskon.
4. Shirya farantin
Yayinda abubuwan da ke cikin kwanon ruwar ke dumama, shirya faranti ta hanyar gabatar da shinkafa, sai dai idan kuna soya shi a cikin kaskon, kuma ƙara kayan lambu mai sanyi don raka shi: gutsuren ganyen salad, yankakken masara, zaitun da tumatir ceri, busasshe tumatir.
5. Kammala farantin kuma ku bauta
![Shinkafa Mai sauri tare da kayan lambu [Vegan] : Shinkafa mai sauri ta vegan tare da kayan lambu Abincin da aka yi amfani da shi a faranti](../images/large/cooking/simple-vegan-rice-dish-with-vegetables/simple-vegan-rice-dish-with-vegetables2.jpg)
Da zarar an shirya farantin tare da sarari don zuba kayan dumi, dakatar da girki kuma zuba shi kan shinkafar. Yanzu zaku iya hidimtawa kuma ku more Shinkafan Ku na sauri tare da kayan lambu wanda yake da ɗanɗano, mai sauƙin shiryawa da cin ganyayyaki wanda zai burge budurwar ku!
Shinkafa Mai sauri tare da kayan lambu [Vegan]
