Tsarin kula da fata na asali wanda ya kamata ku sani

Yawancin mutane basu da masaniya cewa don samun lafiya, kyakkyawan fata mai kyau, yana da mahimmanci koyaushe don bin tsarin kula da fata na fata wanda yakamata ku sani kuma kuyi.

Sau da yawa mun fahimci yadda mutane suke rashin kulawa da ra'ayin cewa dole ne kula da fata shima ya zama wani ɓangare na ayyukan yau da kullun saboda ayyukan yau da kullun na aiki da rayuwar yau da kullun. Koyaya, mutane da yawa sun musanta cewa ya kamata koyaushe ya kasance wani ɓangare na rayuwarsu ta yau da kullun. abubuwan yau da kullun.

Dole ne kulawar fata ta asali ya zama wani ɓangare na rayuwar mutum, saboda samun kyakkyawan fata shima hanya ce mai kyau wacce zata jagoranci rayuwa mai lafiya, wanda shima yana taimakawa don tabbatar da matakan kariya daga lafiya, kamar cutar fata da sauran cututtukan da suka shafi fata.

Farkon tsarin kulawa da fata wanda za'a yi la'akari dashi zai zama tsarkakewa.

Akwai masu tsabtace fata da yawa a kasuwa, musamman kantin magani da wuraren kula da fata. Koyaya, yakamata kowa yayi wayar da kowa kafin ya shiga wannan tsari.

Misali, dauki mahimmancin sanin nau'in fata, wanda yake yana da mahimmanci a san irin nau'in mai gyaran fata don amfani dashi.

Wannan a zahiri yana da mahimmanci saboda akwai nau'ikan nau'ikan fata waɗanda zasu iya dacewa da takamaiman masu tsabtacewa, saboda amfani da nau'in tsabtace nau'in fata wanda ba daidai ba zai iya haifar da haɗari fiye da mai kyau.

Daga cikin nau'ikan nau'ikan fata sune mai shafawa ko bushewar fata, wanda matakan daban daban kuma suke shafawa, waɗanda galibi ke da alhakin asirin fata mai narkewar fata.

Idan kuna da shakku game da nau'in fata da kuke amfani da su da tsabtace masu amfani don amfani, zaku iya kiran mai ilimin likitan fata don sake tabbatar muku game da tsarin tsabtace aikin da zaku bi.

Sannan fitar da fata, hanyar da ake datse fatar da aka cire ta ko cire ta daga waje, wanda aka yi niyyar share fatar jikin ta daga tsawan lokacin bayyanuwa ga sel jikin matattun, wanda zai iya kawo cikas ga sakewar fata. fata lafiya

Wasu daga cikin hanyoyinda aka saba dasu sune microdermabrasion, retinoids ko peel sunadarai.

Microdermabrasion yawanci ya ƙunshi amfani da goge-goge, wanda mafi yawanci suke ganin yakamata a yi sau ɗaya a mako. Koyaya, tabbatar an yi amfani da gogeran da aka yi daga ƙananan hatsi saboda ƙwararrun hatsi na iya warkar da sashin waje maimakon kawai cire  ƙwayoyin fata   na mutu.

Retinoids, bi da bi, cire saman farfajiyar ƙwayoyin fata, musamman sel da suka mutu, yayin da suke haɓaka sake farfadowa daga fata a cikin fata da hana lalata lalata fitsari na fatar, yana haifar da layin lafiya yayin da muke tsufa.

Lastarshe shine ƙashin sunadarai, tsari ne wanda ake kulawa da shi ta hanyar likitan fata ko kuma likitan fata, wanda ke ba da kyakkyawan sakamako idan aka kwatanta da kayan sawa na sunadarai na kan-kan-kan-kan.

Abubuwan sunadarai sun dauki kusan awa daya, amma suna iya ba da kyakkyawan sakamako ta hanyar sanya fata ta zama ƙarami da aske fuska har zuwa shekaru biyar.

A ƙarshe, koyaushe shafa hasken rana, musamman idan kullun yana fuskantar rana.

Tabbas, rana zata iya kara shekaru harma tana iya haifar da bushewar fata, wanda yake haifar da alamomi kuma yana iya harba shi da mummunan hadari na hasken rana wanda zai haifar da cutar fata.