20 Min Banana / Raspberry Fluffy Vegan Pancakes

Recipe ruzivo

• Recipe ruzivo: Rakareruka uye nekukurumidza vegan recipe yemapapakeke ane fluffy anogona kuzadzwa nemichero yakachekwa, uye oshumirwa neako aunofarira matopu. Shuga inogona kutsiviwa nebhanana, uye chero mhando yemukaka inogona kushandiswa. Nzira iri nyore yekugadzirira chikafu chinonaka, chinokasira nyore - chakakwana kushamisa zuva rako mangwanani, kupwanya vana, kana kufudza boka rese reshamwari!
• Nguva yekugadzirira: 10 Maminitsi
• Nguva yekubika: 10 Maminitsi
• Yese nguva: 20 Maminitsi
• Recipe goho: 2 Kushumira (nhamba yevanhu)
• Recipe chikamu: Kudya kwemangwanani
• Recipe chikafu: Vegan American
• Kukosha kwehutano: 877 cal

Ingredients list

• 125g yeupfu
• 2 tablespoons shuga
• 1 tablespoon kubika poda
• 1 pini yemunyu
• 240 ml vegan mukaka (mukaka we soy kana imwe)
• 1 tablespoon apple cider vhiniga
• 1 spoon yemafuta ekokonati

Pancakes ndechimwe chezvinonaka chikafu chamangwanani chakambogadzirwa! Asi iwe waizviziva here kuti zviri nyore kugadzirira, zvinogona kuve vegan, kuzadzwa nemichero yako yaunofarira yekuwedzera kuravira, uye kukanganisa chero munhu?

Kunyangwe murume anogona kuzvigadzirira mumaminetsi makumi maviri chero nguva, aine mashoma kuraira!

Chaizvoizvo, zvese zvaunofanirwa kuita kutora hupfu uye poda yekubheka yakasanganiswa nemukaka wevegan uye zvishoma zveapuro cider vhiniga.

Kana iwe uchida kusvetuka shuga, unogona kuzvitsiva nebhanana rakakwenenzverwa kutsiva chemakemikari shuga neyakajairika. Chero zvazvingaitika, ichave inonaka uye inogona kuperekedzwa sezvaunoda!

1. Dzorera kumusoro izvo zvinoshandiswa

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Kutanga nekutora zvese zvinoshandiswa iwe zvauchazoshandisa kugadzirira iyo fluffy vegan mapancake. Iwe unogona kupeta zvakapetwa zvakapetwa zvinhu zvakawanda kuyera nzira yekubika kune vanhu vazhinji, zvinotora nguva yakafanana yekugadzirira, ingori yakawanda nguva yekugadzirira mapancakes

2. Sakanidza zvose zvakaoma zvigadzirwa

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Muchidimbu, sanganisa pamwe ako akasimba zvigadzirwa, zvinova hupfu, shuga, poda yekubheka, uye munyu, kusvikira zvave zvakafanana.

3. Sakanidza zvose zvinoshandiswa mumvura

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Mune imwe mbiya, sanganisa pamwe zvese zvako zvinwiwa zvemvura (kunze kwemafuta ekokonati) kusvikira wawana musanganiswa wakafanana: mukaka wegan uye apple cider vhiniga.

4. Sakanidza misi miviri

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Wedzera kusanganiswa kwemvura mune yakasanganiswa musanganiswa uye fambisa zvishoma.

5. Tora musanganiswa wakafanana

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Kurudzira kusvikira wawana musanganiswa wakafanana neyakagutsa - wedzera mukaka kana usina kutsetseka zvakakwana. Chirega chizorore semaminetsi gumi kusimudza mukanyiwa uye uwane fluffier vegan mapanike.

6. Pisa pani

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Pisa pani with a bit of coconut oil. Whenever the oil is totally liquid, it is time to start preparing pancakes!

7. Isa bundu pane pani

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Isa chipunu chehadha pani inodziya uye edza kuitora iyo yakatenderera chimiro.

8. Mirira matema

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Regai zvinodziyirwe pani kusvikira mabhuru ave kuoneka pamusoro pepakake. Icho chiratidzo chekuti iwe unogona kuchikanda pamusoro!

9. Flip pancake

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Mushure mokunge mabhuru aonekwa pane yako pancake, flip pamusoro uye rega itobike ingangoita nguva yakafanana kune rimwe divi.

10. Dzokorora uye siyana

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Kana imwe yakabikwa, rega igare parutivi, uye enderera nepanikeki inotevera. Iwe unogona kusiyanisa mapancake ako uye wobva wawedzera zvimwe zvinoshandiswa pakuwedzera kunaka.

11. Gadzira bhanana rizere pancake

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Wedzera zvimedu zvebhanana muhupfu nekukurumidza paunorara pani uye rega zvinyurure muhupfu kuti ugadzire inonaka bhanana rakazadzwa paniki.

12. Gadzira rasipiberi yakazadza pancake

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Wedzera raspberries akachekwa kuita zvidimbu zvidimbu mukanyiwa paunenge uchangoisa panopisa pani, uye rega ipinde mukati meiyo furuji kuti uwane inonaka rasipiberi izere mapanikeki.

13. Shumira uye ugovana

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Kana mukanyiwa wese wangoshandiswa kugadzira mapakeke, mabhanana akazadzwa mapekeki, uye raspibheri mapanikeki, vashandire iwo mundiro nekukwiridzira kwaunoda: mimwe michero, mapple syrup, vege yoghurt, chokoreti inopararira, nezvimwe!

14. Edzai ako ane fluffy vegan mapancake

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Yako vegan mapeke

20 Min Banana / Raspberry Fluffy Vegan Pancakes

20 Min Banana / Raspberry Fluffy Vegan Pancakes

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