70 to 80% of women do not wear bra the right size!

70 to 80% of women do not wear bra the right size!

Every woman knows the difficulty of finding the right bra. Questions like What cup size are you now? What style do you need? Seems never to finish!

Well ... First of all, it is essential that you know your correct size. A poorly fitting bra can lead to back problems, muscle tension and even headaches. If you are in your teens, the tension caused by a poorly fitting bra may result in permanent posture problems and even back pain. That's why teenagers should be prepared by a bra expert at least twice a year or even after each notable growth pattern.

Your first consideration should be why you need the bra; is it for athletics, coverage, comfort or support? There are different types and styles of bras designed for particular types of body and physical activity. Although it's nice, no bra can do it all. you have different bras for different jobs. A sexy bra for intimate moments or a sports bra when you want to perform difficult exercises.

First arm

Training bras are for younger girls who are just starting to develop breasts and are not able to adapt to standard sized bras. Age is not the concern, but rather the proper fit and support for the size of your chest.

Wireless arm

Brassieres that are light or no bra usually do not have a frame and are sometimes the preferred choice for women with smaller breasts. They are less restrictive and more comfortable than full support bras. Since they are wireless, they offer less fitness and more freedom than other bras. You can find the padded and unpadded variety; what you choose is a matter of personal preference.


Underwired or underwired bras usually have a bone or plastic structure that holds them together. The size of your chest does not matter, but it is a must for big cup sizes. They are also available in padded varieties or not.

Push up bra

Sometimes called padded bra and most famous attributed to the Wonderbra. They lift the breasts and give them more shape with extra padding. Some more innovative versions use silicone inserts or water bags to further enhance your appearance. They are known for "lifting and separating" the breasts, creating a complete neckline and offering especially a lot of support.

Plus Size Bras

plus size bras have finally found a home away from the unsightly bras of yesteryear to the sleek, sexy bras of today. From sport to sexy to your everyday bra You can get large, feminine lace bras or satin, silk, lace and cotton bras, bras without underwires.

Sports arm

Probably the least flattering and sexy of the family of bras, but paradoxically the most important for teens growing. In addition to providing full support, they also prevent the breasts from moving during heavy activity. The tissues of your breasts are very delicate and the growing tissues must be protected during high impact exercises.

Breastfeeding bra

your breasts begin to change shape from the fourth month of pregnancy. As a result, most women find their previous bra too small. Buy a breastfeeding bra as you approach your due date or shortly after your baby arrives, as your breasts will grow towards the end of your pregnancy and when the milk comes in. Remember to buy a flap bra that can be opened and folded easily. As milk leaks are inevitable, it is also wise to buy breast pads to protect both your bra and your clothes. It is always better to buy 100% cotton bras because cotton is a breathable fabric. Synthetic fabrics trap moisture and promote bacterial growth and pain.

Mastectomy supports

These types of arms are designed with pockets in the cup area to hold a breast prosthesis. There is a wide range of styles and colors available. The silicone breast prosthesis simulates the natural breast in terms of shape and weight. The main advantage of the prosthesis is that it provides symmetry and balance to the body of a person who has survived breast cancer. Wearing the right prosthesis is essential for your ultimate comfort. With a superior prosthesis and a well-made, well-fitting mastectomy bra, you'll help balance your posture and strengthen your breast cancer and chest scars.

Now that you know the importance of the bra and the many types available, you must first know how much size you need and how to determine that size. The following article tells you how to measure your personality and the importance of a well-fitting bra.

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