Yaya bitamin E ke da kyau don fata?

 Vitamin E   yana da muhimmanci mai gina jiki wanda zai iya tallafawa wasan kwaikwayon da dama. Wannan abu kuma yana da nau'o'in antioxidant wanda zai iya rage jiki daga lalacewa. Duk da haka, amfanin amfanin bitamin E wanda aka danganta da launin fata da kuma haihuwa yana bukatar ƙarin bincike.

Abubuwan da ake amfani da ita ta amfani da Vitamin E

1. Wrinkles

Lalle ne kun gani sau da yawa sau da yawa creams creams ko kari wanda dauke da bitamin E a matsayin antioxidants. Maganin antioxidants suna da kyau  a duniya   na kyakkyawa saboda an ce ana kare fata daga lalacewa ta hanyar radicals free. Wasu nazarin sun gano amfanin antioxidants don lafiyar jiki. Amma amfanonin anti-tsufa na bitamin E a nauyin kari ba a tabbatar dashi ba.

2. Sunburned fata

Cin abinci ko amfani da bitamin E kadai ba a tabbatar da shi ba don hana fataka daga ƙona bayan an dauka zuwa hasken rana.

3. Scars bayan tiyata

Wasu nazarin sun gano cewa yin amfani da bitamin E ba zai iya rage cigaba ba. Ana buƙatar ci gaba da bincike game da amfani da bitamin E a amfani da cutar ta jiki.

4. Red da shira fata (eczema)

Samun bitamin E bai nuna tasirin tasiri ba wajen magance yanayin ƙwararren ƙwaƙwalwar eczema.

5. Ciwon daji na fata (melanoma)

Babu cikakkun sakamakon bincike na kimiyya don tabbatar da sakamakon bitamin E iya hana melanoma ciwon daji.