Pehea e koho ai i ke kūmole maikaʻi loa no ka manawa a me ka hanana
Hele mai nā kaona i nā mea like, nā nui, nā kala a me nā hiʻohiʻona. Aia nā kūmole me nā kihi, nā kikowaena me nā kāwili a me nā kūmole hiki i ke kuli. No laila, pehea ʻoe e hoʻoholo ai i ke ʻeke kūpono no kahi hanana kūikawā.
# 1. Leʻomaʻo wāwae?
Inā makemake ʻoe i ka hana a i ʻole nā lūlū wāwae, e hoʻāʻo e kiʻi i kahi ʻakena e wulu ana i ka lepo. Aia he koho nui ʻelua ma aneʻi. ʻO ke koho mua ke koho i ka lole hulu. ʻO nā kāmahu hulu hipa e kūpono no ka hele a me nā lā lōʻihi. ʻO nā kāmaʻa hāmeʻa he nui nō hoʻi i hana i ka huluhulu, ʻo ia ka mea hiki iā ʻoe ke loaʻa i nā kūpeʻe ʻūlū a me nā kapeke hulu.
ʻO ke koho ʻē aʻe no nā wāwae mahana e ʻike i kahi kūpaʻa synthetic. He kūpono kūpono nā kūmole Synthetic no ka wick makika a makemake ke ʻano ʻoi aku ka ʻoi aku ka ʻoi aku ke ʻoi aku ma mua o nā kāmita hulu hipa, akā hū nāʻa iki lākou. ʻAʻole pono ʻoe e kūʻai i kahi mea holoi holoi loea e kāpae i nā mea ʻala.
# 2. wela a i ʻole?
Ma mua, inā ʻoe e hele i waho i ke anuanu, makemake ʻoe e hoʻohana i nā kūlima hulu. Ua wela ka kāmaʻa hipa; Eia naʻe, ʻaʻole lākou wale nō i nā kaila wela ma ka mākeke. Hiki iā ʻoe ke loaʻa nā kikina me ka hoʻomohala hoʻohui ʻana! A inā he ʻoluʻolu i waho, e koho i nā kāʻei kūpeʻe aiʻole synthetic.
# 3. Hui a leʻaleʻa?
Ua hālāwai nō paha ʻoe me kekahi e makemake e ʻaʻa i nā kūloko palaka. Aia aia kekahi mau kāleka lapuwale e koho ai. I ka mea ʻoiaʻiʻo, inā he mea aʻa o ka poʻe superheroes, hiki iā ʻoe ke ʻike i nā kāʻei kiʻekiʻe me nā logo a me nā capes o nā superheroes i nā keiki bipi. He leʻaleʻa lākou akā ʻaʻole naʻe o nā hiʻohiʻona. Hoʻohālikelike ʻia nā kākahu lole. Hele lākou me kou mau kāmaʻa a ʻaʻole paha lākou i ʻike ʻia.
ʻO nā kāʻei kūpeʻe he kūpono a kūpono i nā manawa āpau. Hiki iā ʻoe ke hoʻokomo i nā kāʻei pīpī leʻaleʻa me nā kāmaʻa wāwae a i ʻole nā kūlou kiʻekiʻe e puka mai ana ma luna o nā kāmaʻa.
# 4. He aha nā kāpili yoga?
Ua ʻike paha ʻoe i kekahi mau kānaka e kālo nei i nā kāʻei wāwae. ʻIke lākou me ke kūloko no nā wāwae. Hoʻonohonoho pono ʻia kēia mau hākaʻi e hoʻokaʻawale i nā manamana wāwae. Manaʻo lākou e hoʻomaikaʻi i ka kūpaʻa a me ka neʻe ʻana o ka wāwae. Ke ʻōlelo nei kekahi poʻe e hoʻoikaika lākou i kou wāwae, e hōʻoluʻolu ana i ka hōʻeha. A nui ka poʻe e hoʻohana iā lākou i ka wā e hana ai no kēlā kumu. Pākuʻi ʻia nā kākoʻo yoga i ka mauʻu haʻahaʻa haʻahaʻa e pale ai i ka heʻe ʻana i ka wā hana yoga.
