Chii chekudya naColeslaw? Kabichi karoti saradhi recipe, nyore uye vegan

Recipe ruzivo

• Recipe ruzivo: Coleslaw iri nyore kugadzirira vegan dhishi inogona kuperekedza chinenge chero chikafu chero senge parutivi saradhi kana burger kana imwe gadziriro yesangweji, kana sechinhu chinotsiva, kuchinjisa musanganiswa wemiriwo, kune chero kugadzirira-kwakakangwa kugadzirira, sangweji, muto kana kudya. Izvo zvine mutsindo kwazvo, zviri nyore kugadzirira, uye zvinonakidza zuva rako uye kupwanya vashanyi vako!
• Nguva yekugadzirira: 10 Maminitsi
• Nguva yekubika: 10 Maminitsi
• Yese nguva: 20 Maminitsi
• Recipe goho: 4 Kushumira (nhamba yevanhu)
• Recipe chikamu: Side dhishi
• Recipe chikafu: Dutch / European
• Kukosha kwehutano: 978 kcal

Ingredients list

• 1 kabichi, isina yekunze mashizha, shredded
• 4 makarotsi, akasvuurwa uye akachekwa
• 50 magiramu eparsley nyowani, akachekwa
• 200 ml vegan mayonnaise
• 2 tablesppons apple cider vhiniga
• 2 tablesppons yemasitadhi
• 1 pini yemunyu
• 1 piniki mhiripiri

Kupera nekaka kabichi uye mamwe makarotsi akasara, ndanga ndichifunga kuti ndingabikei navo kwechinguva. Uye mhinduro yacho yaive iri nyore nyore: ko iyi saladhi ine mukurumbira, iripo kuEastern neCentral Europe sedivi dhishi padhuze pese pese, iyo Coleslaw?

Asi kunyangwe mushure mekufunga kuzviedza pachangu ndichitevera nzira yaColeslaw iri nyore, uyu mubvunzo wechipiri wakabuda: kana wagadzirira, chii chekudya naColeslaw? Uye apo ini ndanga ndichitsvaga mhinduro, ndakaona kuti Coleslaw yakanyatsoita zvakasiyana, kuti inogona kushandiswa senge parutivi saradhi yeinenge isiri ndiro dzese, asi uyezve inogona kushandiswa senge yekubikisa ... yakakangwa kana kubikwa!

Pamusoro pezvo, inogona kuchengetwa zviri nyore mufiriji kwemazuva mashoma uye pakupedzisira kusvika pavhiki, ichikupa nguva yakawanda yekuziva zvekudya neColeslaw yako uye mashandisiro aungaita yako Coleslaw kuti uwane kudya kumwe.

Saka, ngatione zvakadzama nzira yeKoreslaw yakapusa nemifananidzo, mushure mekuyedza kunyora zvese kubva kumusoro kwemusoro wangu zvaunogona kudya naCaleslaw, seimwe saradhi inoshandira vanhu vana ++, uye ungangopedzisira wasara ne shandisa zvekare mune imwe ndiro gare gare.

Chii chekudya naColeslaw? Runyorwa rusina kukwana

• Padivi saladhi yebaguette-burger,
• Izvibatanidze icho sechinhu chinogadzirwa mune chero kamukira-yakakangwa recipe,
• Yakakwana padivi dhishi yemhando ipi neipi yenyama,
• Burger divi - kunyanya mushure mekuburitswa kweburger ichawedzera crisp,
• Sanganisira iyo semiriwo mune ako tacos kana burrito,
• Wedzera kune vegan lavash chingwa burrito-dhizaini yekugadzirira,
• Pamwe neheinz beanz uye chero mapuroteni aunoda senge steak,
• Changu chandinofarira: chishandise mumba mako wakagadzirwa pad thai maitiro ekumhanyisa-fry,
• Zvimwezve zvaunofarira: ishandise imba yako kugadzirira ramen maitiro.

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Kune nzira dzakawanda dzakareruka dzekushandisazve Coleslaw, mune vegan mabikirwo kana kwete, uye chikafu chiri nyore kugadzirira kunyangwe kune murume asingazive kubika - uye zvirokwazvo ichafadza chero zuva rako!

Asi nzira yekuigadzirira? Ngatione mabikirwo akazara.

Coleslaw easy vegan recipe: kabichi karoti saladhi

1. Dzorera kumusoro kwezvigadzirwa, gadzirira kabichi

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Tanga nekuunganidza zvese zvinoshandiswa pamwechete. Iyo kabichi ndiyo yekutanga kugadzirira: bvisa mashizha ekunze, uye chero shizha risingaratidzike zvakanaka, ndokucheka kuita hafu, wozocheka hafu yega yega nepakati. Cheka svumbunuro, yakaoma chena chikamu, kuve nemashizha akasara.

2. Shred iyo kabichi muzvidimbu zvidiki

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Shred iyo kabichi muzvidimbu zvidiki, either using a knife or a food processor. The smaller the pices, the more difficult it will be to include them in other dishes. For example, if you plan on using it for your stir fry, you'll need long cuts. If you plan on including it in your burgers only, a very thin cut might be better from the get-go.

3. Gadzira uye gadzira makarotsi

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Edza zvadaro kugadzira makarotsi akakura akafanana, uchishandisa peeler yemiriwo kana zvakare processor yekudya.

4. Wedzera yakagurwa parsley, sanganisa

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Wedzera yakagurwa parsley pamusoro pekabichi-karoti musanganiswa, uye uvasanganise pamwechete zvishoma.

5. Gadzirira muto mudivi

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Padivi, gadzirira muto nekungosanganisa zvese zvinoshandiswa pamwechete mundiro: wedzera mayonnaise (vegan ine macalorie mashoma!), Ipapo apple cider vhiniga, pamusoro payo nemasitadhi, wedzera pini yemunyu uye mhiripiri, sanganisa tsime, uye kuravira. Wedzera apple cider / mustard / mhiripiti pazvinodikanwa kusvikira zvaenderana nekuravira.

6. Wedzera muto mutsva kumiriwo

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Ino inguva yekuwedzera sosi kune iyo miriwo musanganiswa, uye unomutsa pamwe chete kusvikira wawana chako chekupedzisira chigadzirwa.

7. Yakagadzirira kushandisa Coleslaw

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Kana kamwe muto nemiriwo zvanyatsosanganiswa pamwe chete, saradhi yagadzirira! Unogona kuidya izvozvi, kana kuti itonhorere pasi mufiriji: mushure memaawa mashoma, miriwo inozozvimisikidza nemuto, ichiburitsa iyo yakazara kunhuhwirira.

8. Kudya kwakagadzirira! Beyond baguette burger neColeslaw padivi

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Iwe unogona pakupedzisira kushandisa yako Coleslaw kune chero kudya kwaunoda, iyi huru saradi ichishamisa pane zvakawanda zvinhu! Semuenzaniso, serutivi rwechiFrench-dhiragi baguette vegan Beyond baguette burger, ingori ne burger, baguette, mashoma macornon, uye kuputika kwe ketchup Usazeze kuve unogadzira nezvakudya naColeslaw sezvo inogona kushandiswa munzira dzakawanda!

Chii chekudya naColeslaw? Kabichi karoti saradhi recipe, nyore uye vegan