Nā kiʻi ʻona no ka mālama ʻana i ka mālama home

Loaʻa i kēia kaumaha, kēia mau hana maikaʻi, kēia hopohopo, no ka mea ua hōʻike ʻia kēia mea āpau ma kou maka. Hāʻawi i kou ili i kahi niu liʻiliʻi. Mai hopohopo ʻaʻole e lilo ka hopena koʻikoʻi. E nānā i kahi kua o kāu mea hoʻomaikaʻi, e lawe i kekahi mau mea, hoʻomākaukau i kāu kuke, hoʻomākaukau i nā hui ʻana, a ua pau ʻoe! Mai hopohopo pehea ʻoe e hana ai. Eia kekahi mau lāʻau lapaʻau no ka mālama ʻana i ka ʻokoʻa ka home. He leʻaleʻa ia. Hauʻoli!

Kukui Lōkeni

E hoʻokeʻokeʻo i ka ʻili, pili ka līlī kōpili i ka maka a me ka ʻāʻī. E kū no 15 mau minuke a holoi i ka wai mahana.

Pono ʻoe:

1 puna wai kōpala

1 punetēpole o ka waiū

he mau wahi wai wai o luna

Kūlana:

Crush one piece of peeled cucumber to get a tablespoon of juice. Then, mix the cucumber juice with 1 punetēpole o ka waiū. Add he mau wahi wai wai o luna. Mix until the ingredients blend together.

Tomato hinu

E hoʻopaʻa kā ʻia kēia liona i nā nui nui. Hōʻuluʻi mālie i ka maka, a laila holoi i hope o 15 mau minuke.

Pono ʻoe:

1 punetē ʻona wai

kekahi mau pōpō o ka wai lime

Kūlana:

Crush one tomato to extract 1 tablespoon of juice. Add kekahi mau pōpō o ka wai lime. Mix the ingredients well.

Mask o ka kāpeti

E pale aku i kēia i nā wrinkles a e hou hoʻi i ka ʻili o kou ʻili. E kau i ka maka a me ka ʻāʻī. Ma hope o 15 mau minuke, wehe me kahi kāwele anu.

Pono ʻoe:

lau kāpeti

1 tīpune o ka meli

ʻ punetune o ka mea hū

Kūlana:

Extract cabbage juice by grinding the leaves. Then, add the cabbage juice to the mixture of 1 tīpune o ka meli and dissolved ʻ punetune o ka mea hū. Mix the ingredients well.

Nā maka lawaiʻa

ʻO ka hana e hoʻopaʻa i nā pores, pono e hoʻopili pono i ka maka lawaiʻa ma ka maka. Ma hope o 30 mau minuke, e holoi me ka wai anuanu.

Pono ʻoe:

1 ʻīwī ʻoki

Keʻokeʻo ʻokeʻo 1

Pono ka ʻili ʻia a ka lawaiʻa ma mua. A laila e waiho i loko o kahi kāwele me ka keʻokeʻo hua manu. Hoʻomaʻamaʻa i nā mea kanu a maloʻo maikaʻi.

Mū Keʻe

Mālama kēia ʻeke i ka maka a waiho i ka mea māmā. ʻO ka hema ma ka maka no 15 mau minuke ma mua o ka holo ʻana.

Pono ʻoe:

1 punetēʻa o ka meli

1 punetē ʻaila ʻoliva

1 ka hua manu

Kūlana:

E hoʻomoʻa i ka hua manu, a laila hoʻohui i ka aila ʻoliva. I ka wā e hui maikaʻi nā mea ʻelua, ninini i ka meli. Kāwili maikaʻi i nā mea kanu.

Hana ʻia me ka wai lime

Hoʻohana maikaʻi kēiaʻaʻina i ka pale ʻana i nā pimples. ʻOi aku ka maikaʻi ma kēlā me kēia pō i ka pō, a me ka wai lime facial e waiho i ka ʻōpala i nā ʻōpio a nani. Hiki iā ia ke hana no e hoʻolalulu i nā lima a me nā wāwae.

Pono ʻoe:

lime

he aniani o ka waiū piha

1 punetēpō o ka glycerin

Kūlana:

Boil the milk, then add lime extract and 1 punetēpō o ka glycerin. Mix the ingredients well. Leave the mixture for 30 minutes, then apply on the face.

Apple Tonic

ʻO ka hana no ka ʻili o ka ʻili, pono ke kiʻi ʻia i ka tonic o ka ʻoma ma ka maka a me ka ʻāʻī. E kū no 20 mau minuke a holoi i ka wai mahana.

Pono ʻoe:

1 punetēpō o ka ʻōpū wai

ʻ¼ kulu o ka wai lemon

Chop an apple and grind to extract 1 tablespoon of juice. Then mix the apple juice with ʻ¼ kulu o ka wai lemon. Stir until ingredients blend.





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