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Vegan
Kutanga, ngatifungei naani, ndiani vegan. Ivo vanozviisa pachavo sevanozvinyima, kusasanganisa zvigadzirwa zvese zvemhuka kubva pakudya kwavo, kusanganisira nyama, hove, mazai, mukaka uye zvigadzirwa zvemukaka. Vegans havashandise mhuka yemhuka uye ganda, silika, uye vanopikisa kuuraya kwemhuka nekuda kwekuedzwa uye varaidzo....
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Vegan
Chinangwa chezinopamhi chakareruka - ndiko kuitwa kwerudzi rwehutsinye mumuromo wemuromo, ndiko kuchenesa meno, rurimi rwemarara, ruzha rwekudya, rucus, kubvisa danda remazino uye kudzivirira kusvibiswa kwemicrobial. Asi pane kusarudzwa kukuru kwemazino pamusika, uye nhasi taizoda kuendesa kwako kune yakanakisa eco mazino....
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Vegan
Zvikonzero uye Zvakanakira Kuparadza Vegan Zvidimbu uye Mhando Yavo. Mushure mekuverenga chinyorwa ichi, iwe uchawana ruzivo pane izvo zvinhu: Vitamins uye zvicherwa zvinodikanwa kuti uve nehutano hwakanaka, hwakareba uye hunopedza bvudzi rinokura. Iwe uchazoonawo ndeapi ekuwedzera marans anogona kushandisa kuwanda kwebvudzi....
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Vegan Kutanga nekubika bhegi rako remupunga unokurumidza, izvo zvinowanzoreva kuisa bhegi rimwe chete pamunhu mukombi dzemvura, nekuvhara kwemaminetsi gumi nemashanu mabhegi ari mumvura iri kufashaira. Kana wapedza, dhonza mupunga uye uusiye parutivi kuti utonhorere pasi.
Kutanga nekubika bhegi rako remupunga unokurumidza, izvo zvinowanzoreva kuisa bhegi rimwe chete pamunhu mukombi dzemvura, nekuvhara kwemaminetsi gumi nemashanu mabhegi ari mumvura iri kufashaira. Kana wapedza, dhonza mupunga uye uusiye parutivi kuti utonhorere pasi....
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Vegan
Chingwa cheLavash chikwere chakapetwa chakaita sechingwa chidiki chingagone kushandiswa sechingwa chepita chingashandiswa kudyiwa nemapasita akapararira senge hummus kana kutenderedza yakakomberedza kebad, kana zvakare kunge kuputira chero rudzi rwechikafu....
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Vegan
Heinz Beanz makani inzira inonaka uye yakanaka yekudya nyemba dzakagadzirwa kare sezvo dzakafusiwa mune yakakurumbira uye inonaka Heinz muto - zvese zvaunofanirwa kuita kubika Heinz Beanz kuvhura gaba uye kudziisa izvo zvirimo. Unogona kutozviita saizvozvo....
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Vegan
Pancakes ndechimwe chezvinonaka chikafu chamangwanani chakambogadzirwa! Asi iwe waizviziva here kuti zviri nyore kugadzirira, zvinogona kuve vegan, kuzadzwa nemichero yako yaunofarira yekuwedzera kuravira, uye kukanganisa chero munhu?...
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Vegan
Kana iwe wakamboenda kuTahiti - chitsuwa chiri kure cheFrench Polynesian - saka unofanira kunge wakayedza hunyanzvi hwavo hwenzvimbo, chingwa checoco chinoitwa chingwa chakagadzirwa nemabhaguti kana chingwa chechingwa chesangweji, uye mukanyiwa unogadzirwa uchishandisa coconut mvura pachinzvimbo cheyakajairwa mvura, uye mukaka wekokonati unoshandiswa zvakare....