I kekahi manawa, ala mai nā meaʻala maikaʻiʻole mai nā puka puka i hikiʻole ke hoʻokomoʻia nā pepeiao pepeiao no ka manawa lōʻihi. Akā nō keʻano o ke ala e hoʻomaʻemaʻeʻia i nā lā a pau i ke kauʻana. ʻO ka meaʻoluʻoluʻole ka mea e hōʻoiaʻiʻoʻole ai iā kāua e hoʻokokoke aku i nā poʻe'ē aʻe no ka hopohopo i kaʻalaʻala. Eia kekahi mau kumu o ke ala i loko o ke apo e pono aiʻoe eʻike....
Nā kumu a me nā pono o ka hoʻohanaʻana i nā mea hana vegan a me kā lākouʻano. Ma hope o ka heluheluʻana i kēiaʻatikala, e loaʻa iāʻoe kaʻike ma nā mea āpau: Pono nā Vitamins a me nā minesal a me nā lauoho lōʻihi. E loaʻa paha nōʻoe i nāʻano hoʻohui e hiki ai ke hoʻohana no ka ulu lauoho....
ʻO ka loaʻa ʻana o ka lomilomi wāwae a hoʻi i hope e hoʻoluʻolu a hoʻomaha hoʻi kekahi. Akā ua hoʻāʻo mua ʻoe i kahi lomilomi maka? Ua ʻike anei ʻoe i ka lomilomi maka ke ala kūpono loa e hoʻomaha ai i nā mākala o ke alo i ka manawa like e paipai ai i ka ʻili olakino? Hiki ke hoʻokō i kēia ma o nā ʻenehana like ʻole, e like me nā ʻolokaʻa maka i hui pū ʻia me nā lotion pili. ʻO ka manaʻo ma hope o kēia e hoʻonāukiuki i nā kiko kaomi ma ka poʻohiwi, ka ʻāʻī, a me ka helehelena, nā mea e mālama i ka mālama ʻana i ka ʻili olakino. Ke kaukaʻi ʻia nei ka therapist massage āu e koho ai e hana pū, lawe paha ka lomilomi maka i nā ʻaoʻao ʻokoʻa....
Nui nā ala e keʻokeʻo i kou kino. ʻO kēia ke koho nei,ʻo Laser Whitening, nā wai kai kūlohelohe, nā masks a me nā nui. ʻO kēia mau huahana e hoʻomaʻemaʻe maikaʻi i ke kino holoʻokoʻa, hoʻopau i nā huhū, norriish a Whiden a me Whiden the Epidermis....
He pilikiaʻo Acne Scars e hōʻino i keʻano a me keʻano o nā'ōpioʻelua a me nā pākeke. Eia nō naʻe, ua hoʻoholo maikaʻiʻia ia: me ka mālama kino pono, hiki ke nalowale nā scars.
He pilikiaʻo Acne Scars e hōʻino i keʻano a me keʻano o nā'ōpioʻelua a me nā pākeke. Eia nō naʻe, ua hoʻoholo maikaʻiʻia ia: me ka mālama kino pono, hiki ke nalowale nā scars....
ʻAʻole paha ia he mea pīhoihoi iā ʻoe i ka manawa o ka wā me ka nui o nā mea kūpono a me nā ʻano o nā kaʻina i loko o nā salona nani, lilo ia i mea paʻakikī a ʻoi aku ka maikaʻi o ka mālama i ka lauoho ola. I ka hihia maikaʻi, loaʻa iā mākou kahi hopena pōkole. Akā he aha inā wau e ʻōlelo ai i kahi kuhi no ke poʻo poʻo nani e pono ai ka manawa a me ka hoʻolimalima kālā kālā, ke hoʻohālikelike ʻia me kāu haʻalele maʻamau?...
ʻAno - ka hana ʻana a nā mea a pau, akā ua hana ʻia kekahi me ka ʻoluʻolu ʻoi aku. ʻO kekahi hopohopo e pili ana i ka wā kahiko, ʻo ia ka hoʻolimalima ola. E ʻimi i kahi kulekele ʻoi aku e hōʻoia maikaʻi no kou uhi ʻia ʻaʻole he aha ia!...
Ma muli o ka palena o ka huakaʻi hele a me ka hoʻopili ʻana i ka maʻi maʻi COVID-19 ka hopena koʻikoʻi o ka hoʻokele waiwai i nā kūʻai aku i loko o ka hale kūʻai o ka nani a me nā huahana mālama pilikino, ʻaʻole ma muli wale nō o ka laka akā ʻo ka piʻi ʻole o ka maopopo ʻole o ka hoʻokele waiwai. ʻOiai ʻoi aku ka nui o ka hopena o kekahi mau wahi ma mua o nā mea ʻē aʻe, e manaʻo nui ʻia e loaʻa ka hopena waiwai nui. ʻO nā kapu i kau ʻia e nā lula aupuni o ka hoʻokaʻawale ʻana i ka nohona a me nā lockdowns, e hōʻemi paha i ka hoʻohana ʻana a me ka hoʻopukapuka ʻana a me ka palena ʻana i ka hana ʻana, kālepa, huakaʻi a me nā mākaʻikaʻi. Ua ʻae nā limahana i ka hoʻonui o ko lākou ʻike nani i hoʻoulu ai i ka hoʻonui nui ʻana o nā kūʻai aku pūnaewele....
ʻO ka lāʻau kanu, he hapa huaʻai ia a he maʻalahi loa e loaʻa ma loko o kēia lumi kuke, he nui nā mea maikaʻi. Hiki ke hoʻohana ponoʻia kēia mau'ōmaʻomaʻo e like me nā mea maʻamau i nāʻano mai ke kani a me ka paʻakikī. ʻIke e pili i nā hopena e hiki ke laweʻia me nā hōʻailona kūlohelohe me nā kukama?
ʻO ka lāʻau kanu, he hapa huaʻai ia a he maʻalahi loa e loaʻa ma loko o kēia lumi kuke, he nui nā mea maikaʻi. Hiki ke hoʻohana ponoʻia kēia mau'ōmaʻomaʻo e like me nā mea maʻamau i nāʻano mai ke kani a me ka paʻakikī. ʻIke e pili i nā hopena e hiki ke laweʻia me nā hōʻailona kūlohelohe me nā kukama?...
ʻEhiku mau ʻōlelo maʻalahi e hoʻomau i kou ʻili a mālama i kēia hoʻoilo ʻO ka hoʻoilo ka hoʻoilo ma luna o ka ʻili. ʻO nā lehelehe ʻokiʻoki, nā elbows a me nā ʻili maloʻo maloʻo he hoʻopiʻi maʻamau. ʻO ka maloʻo maloʻo, ke kumu. Me kahi mau ʻōlelo aʻoaʻo liʻiliʻi, hiki iā ʻoe ke noho ma mua o ka manawa a leʻaleʻa i kahi ʻulupalu palupalu i ka hoʻoilo lōʻihi....
ʻOiai inā ʻoe i kahi pulu koi, hiki i ka ea maloʻo ke hāʻawi i kahi maka palahalaha. Me kahi hoʻomākaukau liʻiliʻi liʻiliʻi, hiki iā ʻoe ke mālama i ka hydrated a hoʻomaʻamaʻa kou kino i kēia hoʻoilo....
Inā ʻoe i kahi mau lehelehe, e ʻike ʻoe ua hoʻohui ka hoʻoilo i ka hoʻoilo hou aʻe. Pau ka pilikia maloʻo, maloʻo. Ma mua o ke hoʻoilo pono ʻana i ka hoʻoilo, hiki iā ʻoe ke aʻo e pale i kou lehelehe a pale i ka hakakā ʻana....
ʻO ka kauwela ke manawa no nā lālani a me ka mālama maka, ʻaʻole anei? ʻO ka ʻoiaʻiʻo, hiki i nā lālani a me nā hōʻiliʻīlohi ke like me ka mea nui no ka mahina hoʻoilo. He mea kūpono kēia inā kū ʻoe i ke anuanua anuanu. Hiki i ka hau ma ka papa me ka hoʻonā i ka lā a me ke kumu o ka lā, ka maka a me ka pōʻino o ka maka. ʻO ka ʻoiaʻiʻo, a hiki i ka 85% o nā hihi ultraviolet i hoʻohālikelike ʻia e ka hau a me nā maka....
Hoʻoluhi i nā ʻāʻī anuʻele a me ka ʻulaʻula. Hiki i ka hoʻoilo ke hoʻoilo ma kou alo. He palupalu nā hiʻohiʻona ma lalo o ka zero a me ka makani. Hiki iā ʻoe ke hana i kekahi mau ala maʻalahi e pale aku i kou maka i ke kau anuanu me ka hoʻoilo....
I ka wā hoʻoilo o ka mahina hoʻoilo, nui ka poʻe i ka nānā pono i ka lole o waho. Kūʻai lākou i nā kūleʻa maikaʻi a mittens paha. Hoʻohui lākou i nā papa i kūʻai aku a kūʻai mai i ka hōʻai hoʻoilo kaumaha. Hiki iā lākou ke hoʻokomo i nā mea pena a me nā kāmaʻa. Akā, hoʻopoina ka poʻe pinepine i ka mea nui o kahi pāpale....
Hoʻohana pono ʻia kou mau lima i kēlā me kēia kekona o ka lā. Oe e hoʻohana iā lākou e hana, pāʻani a hōʻike i kou aloha. He mea nui lākou. I loko o nā mahina hoʻoilo, hiki i kou mau lima ke lilo i maloʻo, ke kō a me ka maka. ʻO ka makani maloʻo, ke anuanu, hoʻolahaʻana i ka hoʻohaʻahaʻa, a me nā kūlana koʻikoʻi e pepehi maoli ai i nā kānaka. Hiki i nā ʻōlelo a me nā manaʻo kōkua ke pale i kou mau lima i kēia hoʻoilo....
Hele mai nā kaona i nā mea like, nā nui, nā kala a me nā hiʻohiʻona. Aia nā kūmole me nā kihi, nā kikowaena me nā kāwili a me nā kūmole hiki i ke kuli. No laila, pehea ʻoe e hoʻoholo ai i ke ʻeke kūpono no kahi hanana kūikawā....
Inā maloʻo kou mau wāwae a ʻāʻī paha, hiki i kāu kauka a mea hoʻonani paha ke ʻōlelo aku i nā lāʻau wela wela. He hana maʻalahi ia e hana nei i nā mea kupanaha. Hiki iā ʻoe ke hoʻohana iā ia e mālama i nā elbows chapped. Pehea ia e hana ai:...
Inā ʻoe e hoʻomanaʻo i ka nui o ka hau i kou wā e kapa ai i ka wā he keiki, manaʻo paha ʻoe he hiki ʻole ke kulu hulu manu. ʻO ka pāpale lei, i hoʻolālā ʻia e mālama iā ʻoe a i waho o ka hau, he nui a he hoihoi, ʻaʻole paha? I ka ʻoiaʻiʻo, me nā kapa a me nā ʻenehana i loaʻa i kēia lā, hiki i nā lole hoʻoilo ke hiki i ka lōʻihi ke hele aku. Eia kekahi kekahi o nā ʻōlelo aʻoaʻo a me nā loʻo e noho mālie i kēia hoʻoilo a nānā nui....
ʻO ka laser resurfacing e pili ana i ka wehe ʻana o ka papale i waho o ka ʻili. I ka hana ʻana, hiki i kēia kaʻina hana ke hōʻemi i nā discoloration, nā laina a me nā wrinkles, nā scars, nā pilikia pigmentation a me nā pilikia ʻē aʻe....
ʻO ka Hyperpigmentation kahi pilikia ʻeha e hoʻopili ai i ka nui o nā poʻe a ʻo ia kekahi o nā maʻi ʻili e maʻamau e makemake ai ke kanaka e mālama....
ʻEkē mau wahi nui i ka mea nui a koʻikoʻi ʻoe ke mālama i kou ʻili. ʻO kēia mau wahi ʻekolu e hoʻomaʻemaʻe i kou ʻili, hoʻomaʻemaʻe i kou ʻili a pale i ka ʻili....
E like me ka lā e hiki ai i ka lā me ka hoʻoilo ma ke kauwela, ʻo ka hoʻoilo kekahi manawa kahi mea e pono ai ka mālama kūikawā e pale aku i kou pehu mai nā hiʻohiʻona o ke anuanu e hōʻike ʻia ai....
ʻO nā tausani pores ke uhi ʻia i ka ʻili o kou maka. Loaʻa iā mākou a pau nā ʻāpana ʻokoʻa loa, i hoʻoholo pinepine ʻia e ke ʻano ʻili i loaʻa iā mākou....
ʻAʻohe mea kānalua i ke kumukūʻai kālā e mālama nui i kou ʻili. ʻOiai ʻaʻole nā mea kūʻai aku nā huahana kūpono, pono ʻoe e noʻonoʻo iā lākou i kahi waiwai no kāu wā e hiki mai ana, no ka mea, ʻo ka hoʻohana ʻana i nā huahana kūpono e hōʻoia i ka maikaʻi o kou kino no ka lōʻihi o ka manawa....
Ua maopopo anei iā ʻoe, i ka wā i loaʻa ai kēia mau papahana ma ka televise, ke hoʻāʻo nei lākou e hoʻohālikelike i nā alanui alanui maʻamau ke ʻano o ka ʻā pinepine ʻana o ka puhi ʻana no ka wā lōʻihi?...
Hoʻomaopopo mākou āpau i nā pono o ka hiamoe maikaʻi o ka pō, akā ʻaʻole maopopo ka poʻe i ka nui o ka hiamoe e mālama i ko mākou ʻili i kahi kūlana maikaʻi loa....
ʻO kekahi mea paʻakikī loa ka hoʻoholo ʻana i nā mea e hōʻeha ai i ke ʻano maʻi. Nui nā hiʻohiʻona ʻē aʻe e hiki ai ke hōʻili i kāu ʻili, a ʻaʻole maʻalahi ke ʻimi ʻia i kahi hopena....
Aia nā pono a me nā hemahema ka loaʻa ʻana o ka ʻili ʻili. ʻO kekahi pōmaikaʻi o ka ʻili ʻaila ʻo ia ka hiki ke kanu maikaʻi a hōʻemi ʻia i ka hopena i loaʻa i ka lā ma nā ʻano ʻili ʻē aʻe....
ʻIli maloʻo reacts a little differently to normal skin when exposed to the sun. He ʻoluʻolu loa ia e puhi a hoʻomaʻamaʻa ʻia a i ka puhi ʻana, e ʻōlulu hou i ka ʻili....
He manaʻo nui ka poʻe he nui ka ʻili maloʻo ke kumu o ko lākou mau ʻuma. ʻOiai ʻo ka ʻili maloʻo ke kumu o nā wrinkles, hiki iā ia ke hāʻawi i kahi hele ma ke ʻano keokeo no ka maʻi wale nō ma o ka paʻakikī o ka ʻili i ka maloʻo....
ke hoʻoponopono can do wonders for covering up many different problem areas of the skin. Hiki iā lākou ke hana i nā mea kupanaha e hūnā i nā veins a me nā ʻiliʻili ʻili no nā poʻe ʻaʻole i loaʻa ʻole a makemake paha i ka mālama ʻana i ka laser e hoʻoponopono i kēia mau pilikia....
ʻO ka kolagoli he wai kahe e hoʻoneʻe ʻia mai ka ʻili pipi. Hoʻokomo ʻia nā hoʻomaʻamaʻa kolagine o ka loaʻa ʻana o ka protein i ka ʻili i hoʻopiha ai i nā wrinkles....
Ke noi ʻia nei i ke kumu, ʻo ka hana mua e lulu maikaʻi i ka hue. He mea koʻikoʻi loa kēia i ka wā e hoʻohana ai i nā kumu o ke aila aila ʻoiai lākou e hoʻokaʻawale....
ʻO nā radical free ka kuleana no ka hōʻino o ka ʻili. ʻO kēia pōʻino e hōʻino ʻia e ka wāwahi o collagen a me elastin i ka ʻili, e hōʻemi ana i ka hiki ke hoʻomaʻamaʻa i ka ʻili i nā hou i hoʻopau ʻia....
ʻAʻohe mea kānalua i ola mākou a nui aʻe ka makemake o nā poʻe a nui aʻe ka makemake i nā huahana anti-kahiko e hāʻawi iā lākou i ka leʻaleʻa iā lākou e ulu i ka wā....
No ka hapanui o ka poʻe, ʻo ka pilikia i loaʻa iā lākou i ka wā'ōpiopio me ka huehue e hoʻopau lākou i ko lākou wā'ōpiopio, akā ʻaʻole maʻamau kēia.
No ka hapanui o ka poʻe, ʻo ka pilikia i loaʻa iā lākou i ka wā'ōpiopio me ka huehue e hoʻopau lākou i ko lākou wā'ōpiopio, akā ʻaʻole maʻamau kēia....
No ke ʻano maikaʻi o ka mālama ʻana i kahi maka nānā kino pono ʻole me ka hōʻino ʻia e hiki mai ana mai ka ʻike ʻana i ka lā, pono ʻoe e noʻonoʻo e hoʻohana i nā huahana paʻaleʻa hoʻopunipuni....
He maka maka are another treatment used to cleanse and rejuvenate the skin. Nui nā ʻano a me nā maʻamau maʻamau o nā pālolo a palala paha, nā masider kāhea epidermis, he mākeʻe ʻole paʻakikī a me nā māka peelable....
ʻO nā kulana maka he mea nui nā huahana skincare e hiki ai iā ʻoe ke kūʻai. ʻO ka ʻili a puni nā maka ka ʻili o ka ʻili o ka maka. No kēia kumu, pono ka mālama kūikawā ma ka wā e noi ana i nā huahana ma kēia wahi....
ʻO kekahi o nā ala e mālama ai i ke olakino kino ʻo ia ka exfoliate. E kōkua kahi exfoliation e lawe i nā ʻili kino o nā kino a me nā koena o ka ʻili....
ʻAʻole i maʻalahi maʻalahi e hahai i nā ʻano mālama mālama kino. ʻO ka huehue, maloʻo, hōʻino ʻia ka lā a me ka wā kahiko he mau mea wale nō e mālama ai i kou ʻili mai ke nānā pono ʻana. I kou ola, e hoʻomohala ʻoe i ka ʻili hou, ʻo ia ka mea nui i nā manawa kūpono e hoʻomau i ka nani. ʻO nā ʻōlelo kōkua ma hope e hāʻawi i nā hopena maikaʻi no kou ʻili....
Pono ka hana maʻi kino kino. ʻO ka regimen mālama mālama kino maʻamau ka nui o nā pilikia, e like me ka huehue, ka hōʻohiʻulu, ka lele a me nā blackheads. Mālama i ka heluhelu ʻana i nā ʻōlelo mālama mālama maikaʻi loa e kōkua maikaʻi iā ʻoe iho....
ʻO ka hapa nui o ka poʻe makemake i ka nānā nui. ʻO ka loaʻa ʻana o ke ʻano nani a maikaʻi a maikaʻi hoʻi ke kī o ka helehelena ʻoi aku ka maikaʻi. Inā makemake ʻoe i kou ʻili e nānā nui, pono ʻoe e hoʻāʻo e hoʻokomo i loko o kāu hana maʻamau i kēlā me kēia lā. ʻO ka pahuhopu e pono ke ʻimi i nā ʻano mālama mālama kino e hana maikaʻi a ʻo ka poʻe i hana ʻole ʻole. Aneʻi ʻoe e heluhelu i kekahi mau ʻōmaʻomaʻo mālama kino i ka ʻatikala ma lalo nei....
Aia he nui nā mea pili i ke mālama i kāu ʻili. ʻO kou ʻano kūloko a me waho e pili ana i ka hiʻona a me ke olakino o kou ʻili. E pōmaikaʻi kāu ʻili i ka mālama ʻana i kēlā me kēia lā a me kahi hoʻolālā mālama kino....
ʻO ka mālama kino ke ʻāpana koʻikoʻi o ke ola. Inā loaʻa iā ʻoe ka huehue a i ʻole nā pilikia ʻē aʻe, ʻaʻole paha e hiki pono ke mālama pono i kou ʻili. E hoʻomau i ka heluhelu ʻana e loaʻa i nā ʻōlelo mālama mālama maikaʻi maikaʻi e kōkua iā ʻoe i ka maikaʻi....
Hiki paha i kekahi manawa ʻoi aku ke ʻano o ka ʻili o kou pūpū me ka ʻoluʻolu kapa ʻole. Hiki i nā krim he nui e hoʻopā i nā pali a hiki i ke kumu o ka huehue. E maʻalahi ka hoʻonāukiuki ʻana i ka ʻili ʻoi aku ka paʻakikī. Hiki i kēia ʻatikala ke kōkua iā ʻoe e loaʻa i ke olakino kūpono a me nā huahana nani e mālama i kou ʻili....
ʻAʻole pono ʻoe e hoʻohana i ka pale maka a loaʻa paha i nā mea hele aku ke ʻano nani. Pono ʻoe e hoʻokumu i kahi hana e kūpono i kou ʻano ʻulaʻula. E hāhai i nā ʻōlelo aʻoaʻo i loko o kēia ʻatikala e hoʻomohala i kahi hana e kūpono i kou nohona a hāʻawi i kou ʻili i kahi ʻano nani....
He mea nui e mālama i kou ʻili no ka mea ʻaʻole hiki iā ʻoe ke hūnā. Maʻa maikaʻi ka mālama ʻili maikaʻi no kou helehelena a me ke olakino. E heluhelu i kēia mau ʻōlelo aʻoaʻo e mālama maikaʻi aku i kou ʻano....
Makemake ʻoe i kahi pā nani a palupalu? Makemake ʻoe i ka ʻili. Ke nānā nei ʻoe e hānai a pale i kou ʻili? Hoʻolālā iki kēia mau ʻōlelo aʻoaʻo e kōkua i ke kiʻi i ka ʻula maikaʻi āu e makemake ai, ma ka hāʻawi ʻana i nā ʻōlelo aʻo. He mau minuke i ka lā e hiki ke hana i kahi ʻē aʻe....
ʻAʻole palena ka loaʻa ʻana o ka ʻiʻo olakino i ka nele ʻana o nā pupu a me nā huehue. He mea nui hoʻi ia e hoʻomaopopo he pono no ka mālama kino ʻoi ʻia ka ʻili o ke kino. Aia ka nui ʻana o nā mālama mālama mālama ʻulaʻula mai ka hoʻomaʻemaʻe ʻana i kēlā me kēia lā i nā hana maʻemaʻe e like me nā peels. ʻO nā ʻōlelo aʻo ʻoe e heluhelu ai e kōkua iā ʻoe e hoʻoholo i ka mea maikaʻi loa no ʻoe....
ʻO ke olakino o kou ʻili a me kona helehelena e pono ai e hana mai kahi o waho a i loko. Ke hoʻopili wale nei i kou nānā āpau ma kahi ʻāpana e hāʻawi iā ʻoe i nā hopena āu e makemake ai. ʻAʻole ʻoe i ka pale. Hoʻouna ʻia kekahi mau ʻōlelo aʻoaʻo i ʻaneʻi....
ʻOi aku ka maikaʻi o ka mālama kino ma mua o kou manaʻo. ʻO ka mālama ʻana i kou ʻano maʻalahi a maʻalahi e hana. Me kahi manawa liʻiliʻi a me ka hoʻoikaika ʻana i kēlā me kēia lā, e ola kou kino a ola ana i loko o kēlā manawa. E hoʻomau i ka heluhelu e aʻo pehea....
ʻO ke mālama ʻana i kou ʻili ʻaʻole maikaʻi wale ke ʻano o kou helehelena. ʻO ka mālama ʻana i kou ʻili he mea nui ia no kou olakino. ʻAʻohe wahi pono e kūʻai i nā ʻōnaehana mālama kino a me nā huahana kūʻai paha e hoʻomaka e mālama pono i kāu ʻili. Heluhelu no nā ʻōlelo maʻalahi a me ke kumu kūpono....
E lawe i ka manawa a mālama pono e hānai i kāu ʻili, e hōʻoia i ka nani i ka wā e hiki mai ana. Inā mālama ʻoe i kou maka, e hoʻomau ʻoe i ka ʻalani maikaʻi me ka makahiki. Ma kēiaʻatikala e ʻike ʻoe i nā ʻōlelo kōkua no ka mālama ʻana i kou ili....
Makemake nā kānaka āpau i ka ʻula maikaʻi. Eia naʻe, ʻike ka poʻe he nui i ka mea e hana ai i ko lākou kino e nānā maikaʻi loa. I kēiaʻatikala, nui nā manaʻo aʻoaʻo e hiki ke kōkua i ka loaʻa o ka kino olakino maikaʻi āu e makemake ai....
ʻOi aku ka maikaʻi o ka ʻili ma mua o nā hiʻohiʻona nani. He mea koʻikoʻi ke mālama kino no kou olakino. ʻAʻole pono ʻoe e kūʻai i nā huahana i mea e hoʻomaikaʻi ai i kou ʻano. Hiki i kēia ʻatikala ke hāʻawi i kahi manaʻo maikaʻi pehea e hiki ai iā ʻoe ke hoʻomaikaʻi maikaʻi i kou ʻili....
ʻO ka ʻili ka mea e uhi iā ʻoe mai ke poʻo a hiki i nā wāwae. Aia ke kiʻi a me kāuʻike ponoʻī iā ia. No ka mea maopopo iā mākou i kēia, ua ʻuluʻulu mākou i kekahi o nā ʻike maikaʻi loa e loaʻa ana no ka ʻili maikaʻi....
Pono ke ʻāpana mālama mālama kino ʻāpana o kou ʻano maʻamau. ʻO kēia kumuhana kahi mea āu e lawe koʻikoʻi. Ke lawe ʻoe i ka mālama pono o kou ʻili, e nānā kou i kou olakino. I kēiaʻatikala, e hāʻawi mākou i nā ʻōlelo aʻo nui e kōkua iā ʻoe e ʻāwau i ka nani nani....
Pono ke olakino a me ke ʻano o kou ʻaki e hana i loko o loko a i waho. He mea koʻikoʻi nā mea ʻelua no ke kino olakino. Nui nā mea āu e ho'āʻo ai ke loaʻa kahi kino olakino. Loaʻa nā manaʻo maikaʻi ma lalo, no laila e heluhelu ʻia!...
ʻO ka mālama pono ʻana i kou ʻili e lawe i ke ola, akā he nui nā mea e paʻakikī iā ia e ʻike i kāu hana. E kōkua ka ʻike i aneʻi e hoʻokumu iā ʻoe i kahi papa e kūpono iā ʻoe. Mālama kēia ʻōlelo i ka loaʻa ʻana o ka ʻono maikaʻi loa....
Ke kaumaha paha ʻoe e nā koi o ka mālama ʻili? Ua maʻi paha ʻoe i nā ʻano like ʻole e loaʻa ana i ka ʻema maikaʻi āu i kali ai i kahi manawa lōʻihi? ʻAʻole ʻoe e alualu i kāu mau moe, pono ʻoe e loaʻa; ʻO ka ʻano like no ka mālama ʻili kino. Hiki i kēia mau ʻōlelo kōkua ke mālama maikaʻi aku i kou ʻili....
ʻAʻole maʻalahi ka mālama ʻana o ka ʻili e like me kou noʻonoʻo ʻana. ʻO nā mea e like me nā huehue a me nā lā hōʻino i hiki ke hoʻopilikia i ka hiʻohiʻona o kou ʻili. Ke ulu mau nei kou kino i ka ʻili hou, no laila e maopopo ʻoe i ka hana maʻamau e mālama ai i kēia ʻili a ola kino. E kōkua kēia mau manaʻo iā ʻoe e hoʻomaikaʻi i kou ʻili....
ʻO ka mālama kino he mea ia e hoʻowahāwahā pinepine ʻia e ka poʻe. Hoʻonui ka poʻe i ka manawa i ka hopohopo i ko lākou helehelena ma mua o ke olakino o ko lākou ʻili. ʻO kou ʻili ka pūnaehana nui nui āu e loaʻa ai, akā ʻaʻole paha paha ʻoe pēlā. E kōkua ka ʻōlelo ma lalo nei e ʻike ʻoe i kou ʻili mai kahi kihi hou....
Inā ua hoʻoholo ʻoe e mālama maikaʻi i kou ʻili, pono ʻoe e hana i kēia manawa ʻo ka hahai. Hāʻawi kēia ʻatikala i nā ʻōlelo aʻoaʻo he nui a me nā ʻenehana e kōkua iā ʻoe e hoʻokō i ka ʻeha ʻoluʻolu....
ʻO ka mālama kino kahi mea āu e hana ai no ke koena o kou ola. No laila pono ʻoe e hana i kahi ʻāpana o kāu maʻamau. ʻO ke kōkua i loko o kēia ʻatikala e kōkua iā ʻoe. E hoʻohana i kēia ʻatikala e aʻo ai pehea e mālama pono ai i kou ili....
Ua papa aku ka kenekulia 21 i ke ala no ka hiki ʻana mai o nā huahana mālama kino he nui a me nā lawelawe. ʻAʻole pono ke kūpono o kēia mau huahana, 100% ʻaʻole pono e hoʻohana nā kānaka iā lākou ma mua o ka nīnau ʻana i kauka a i ʻole kekahi loea....
Hoʻomaʻamaʻa pinepine ka nui o ka poʻe i ke olakino olakino maikaʻi, maikaʻi aʻa ʻaʻole pono e hahai i ka hoʻoponopono mālama mālama kino pono e ʻike ʻoe a hoʻomaʻamaʻa....
ʻO kahiʻala he hana hiki ʻole ke hana no nā hana a pau. ʻO kaʻoiaʻiʻo, ʻo ke kaʻina hana kahiko ke ʻike ʻia he alia maoli ka mea a pau a me nā mea a pau. Akā hiki ke neʻe ʻia a hōʻailona ʻole nā hōʻailona o ka wā kahiko ma o ka mālama kino ʻili....
Manaʻo ka nui o ka poʻe e kōkua ka lā i ka hōʻoia i ka ʻili maikaʻi, akā e noʻonoʻo mau ʻo ia i ka hana i ka mālama kino i hiki ke kaupalena wale ʻia ka mea i hōʻino ʻia ma mua o ka maikaʻi inā ʻaʻole alakaʻi ʻia kahi....
ʻO ka poʻe e luhi ana me kā lākou hana, ʻo ia ka poʻe me nā pilikia mālama mālama. ʻOiaʻiʻo, pale aku a me kā lākou papa hana wikiwiki i ka mālama ʻana i ka ʻona ma ka lā maʻamau. Inā ʻoe kekahi o ka mea pilikia e mālama ana i ka ʻili o ka ʻili ma muli o ka hana nui, ʻo ia ka manawa e noʻonoʻo ai i nā mea e hiki mai ana a hoʻoponopono i ka pilikia....
ʻO ka pilikia ʻo nā pimples a i ʻole kekahi hopena e hoʻonāukiuki loa i ka ʻōpio a me nā pākeke. Eia nō naʻe, inā he manaʻo maikaʻi ʻo ia pehea e pale aku ai a hōʻemi paha i nā hopena, e makaʻala i kou mālama kino e pale i nā pimples....
Hoʻololi ka poʻe nui i nā mea nui e hōʻoia i ka pono e mālama pono i ko lākou ili. Eia naʻe, ʻaʻole nui ka ʻike i ʻike he kumu maʻalahi a maikaʻi nā kumu no ka mālama kino no ka poʻe a pau....
ʻO ke ʻano hana maʻalahi i ke kaupaona ʻana i ke kaumaha o ke kino, e hānai pono ana a hōʻoia i ka ʻaka olakino, e hāʻawi pū ana iā mākou i ka manaʻo no ka mālama pono ʻana o ka ʻili a me ka ʻola olakino e hoʻomaʻamaʻa kekahi....
I kēia manawa, ʻoi aku ka nui o nā wahine a puni ka honua i nā mea e pono ai ke mālama i ka ʻili a me ka nani o ka ʻili, akā e koho pinepine ʻia i nā ala ʻoi aku ka maikaʻi o ka hopena e loaʻa ai nā hopena i makemake ʻia, ʻoiai he mau ʻōlelo aʻoi aku ka maʻalahi no ka ʻili olakino maikaʻi me ka hoʻolimalima ʻole manawa. kālā....
Me ka ulu nui o nā huahana skincare like ʻole, ke ʻimi nei nā poʻe me nā pilikia ʻili i nā huahana mālama kino e hōʻoluʻolu iā lākou. Ma muli o ka nele o ka ʻike a me ka ʻike, ua nui hou ka poʻe e hoʻohana ana i nā huahana a me nā hana ʻana me ka ʻole e kūkākūkā me kahi dermatologist a i ʻole ke kauka, kahi mea e kū kekahi i ka pōʻino....
Loaʻa i kēia kaumaha, kēia mau hana maikaʻi, kēia hopohopo, no ka mea ua hōʻike ʻia kēia mea āpau ma kou maka. Hāʻawi i kou ili i kahi niu liʻiliʻi. Mai hopohopo ʻaʻole e lilo ka hopena koʻikoʻi. E nānā i kahi kua o kāu mea hoʻomaikaʻi, e lawe i kekahi mau mea, hoʻomākaukau i kāu kuke, hoʻomākaukau i nā hui ʻana, a ua pau ʻoe! Mai hopohopo pehea ʻoe e hana ai. Eia kekahi mau lāʻau lapaʻau no ka mālama ʻana i ka ʻokoʻa ka home. He leʻaleʻa ia. Hauʻoli!...
He ʻoiaʻiʻo o nā mea ola a pau o nā makahiki. ʻO nā holoholona, nā mea kanu a keu aku paha i hele ka poʻe i kēia mau kūlohelohe o ke ola. No kekahi poʻe, manaʻo ʻia ka ʻelemakule i kekahi mea weliweli no ka mea e pili ana i ka nui o ke kino, ʻo ia ka ʻili. No laila, i mea e pale aku ai i nā laina lewa ma ka maka a me nā ʻili ma ka ʻili, pono ka mālama ʻili pono....
Hoʻomaka ka mālama ʻana i ka ʻili me ka ʻike ʻana i kāu ʻano ʻulaʻi no ka mea, ʻo ka mea hope loa, e hoʻoholo ʻo ia i ka hana o ka mālama ʻana i ka ʻula e pono ai ʻoe e hahai a me nā ʻano o nā huahana e hoʻomaʻamaʻa maikaʻi i kou ʻili. Hoʻopili ʻia nā ʻano ʻili i ʻehā mau māhele: ka maʻamau, maloʻo, ʻaila a hoʻāla ʻia. Ma lalo ʻoe e ʻike ai i ka wehewehe ʻana o kēlā me kēia ʻano a me nā manaʻo e pili ana i ke ʻano e hana ai me ia....
ʻO kēia nō ka makahiki i ka wā o nā huahana ʻili, ʻoi aku ka paʻakikī o ka hoʻokaʻawale ʻana mai kekahi i kekahi. A hiki hiki iā lākou ke hoʻokau. Inā ʻoe e hopohopo nui ʻia i nā huahana he nui e hoʻohiki wale nei i ka moʻolelo kahiko, eia kahi nūhou maikaʻi. ʻAʻole paʻa ka paʻapaʻa piha i kēia mau huahana ʻili no ka mea ma ke ʻano kūlohelohe kūlohelohe lākou āpau....
I kēia manawa, ʻaʻole ʻoe e hoʻolilo i ka nui o ka kālā e kau i kahi ma kahi hoʻolālā mālama kino e mālama iā ʻoe. Eia, he mau ʻōlelo kūlohelohe e pili ana i ka mālama kino e hiki ʻole ke hewa hewa....
ʻO ke kino koʻikoʻi o ke kino, ʻaʻole hoʻi e haʻi i ka mea ākea loa, hāʻawi ka ʻili i ka nui i nā kikoʻī e hōʻike ana i kahi ʻike o kahi kanaka - mai ke ʻano o ke ʻano a me ke koho ʻana o nā huahana. ʻO kēia ke kumu i nānā pinepine ʻia ai ka ʻili, i kekahi manawa. A no ka makaʻu no ka nalo ʻana o ka hoʻāʻo, ua nui nā kānaka i nānā pono i ka ʻili. He maʻa maʻamau. I ka ʻoiaʻiʻo, pono kēlā me kēia kanaka e pili ana i ka mālama pono i ko lākou ʻili. Akā naʻe, ʻaʻole kēia manaʻo e pono ke hoʻohui ʻia i nā ʻano mālama mālama kino i kēlā me kēia lā, e like me ka hana pono o ka mālama pono....
Ua ʻike paha ʻoe i kekahi o nā huahana hale maʻamau e ʻike ʻia i loko o ko mākou mau hale i hiki i kekahi o nā mea e hoʻomaʻemaʻe pono ʻia a me ka hoʻomaʻamaʻa skincare hou loa no ka huehue?
Ua ʻike paha ʻoe i kekahi o nā huahana hale maʻamau e ʻike ʻia i loko o ko mākou mau hale i hiki i kekahi o nā mea e hoʻomaʻemaʻe pono ʻia a me ka hoʻomaʻamaʻa skincare hou loa no ka huehue?...
ʻO nā pilikia ʻili nā kumu maʻamau ke kumu o ka lehulehu i loaʻa i ka ʻili. Ma muli o nā hana hōʻola kino, ʻike ʻole ka nui o ka poʻe i ka loaʻa ʻana o nā pilikia ʻili e loaʻa nui i ka palu o ko lākou ʻili....
ʻO ka palekana ka mea nui e hopohopo nui ai ka poʻe ke hele mai i ka home. ʻOi aku ka maikaʻi ʻo ka pale aku iā ʻoe iho, akā e pale i nā ola o nā poʻe āu e aloha ai. Ke mālama nei i nā ola o ka poʻe i loko o kahi home ka palekana, ʻo ia ka manawa e kiʻi i kahi papa inoa o nā ʻōlelo aʻoaʻo home....
Manaʻo nui ka poʻe e ka hoʻohana ʻana i ka hodgepodge o nā huahana ʻili e hāʻawi mau ʻia iā lākou i ka ʻula ʻulaʻula. Ka mea, i ka wā e waiho palupalu a me ka pilikia e like me ka mea ma mua o ka mālama ʻia ʻana o nā ʻano ʻano a me nā ʻano leʻa he nui, ua pau kēia poʻe like i ka ʻimi iā lākou iho. hūnā. ʻAʻohe hewa maoli i ka hoʻohana ʻana i nā huahana ʻili, akā, ʻoi aku ka mālama kūpono ma mua o kēlā. ʻO nā mea āpau i ka ʻili e like me he mea nui e like me ka mea i hoʻopili ʻia. I nā huaʻōlelo ʻē aʻe, ʻaʻole hiki i nā huahana ʻili, hiki i nā makahiki o ka ʻepekema holomua, hoʻonani i ka ʻili ma o lākou iho; e mālama pono ana i ka mālama kino o ka ʻili ma ka hoʻopau ʻana i nā meaʻai kūpono no ka mālama ʻili....
ʻO ʻoe kou mea ʻai, e like me ka nui o ka mea e ʻōlelo ai, a ʻo kāu mea e ʻai ai e hōʻike ana i nā ʻano o kāu ʻili. He mea nui ia e ʻike i ka pono o ka pilina ma waena o ka meaʻai a me ka mālama o ka ʻili....
Inā he makua ʻoe me nā ʻōpio a ʻo ʻōpio paha ma ka home, pono ʻoe e hoʻomaopopo i ka mālama o nā ʻili o kāu mau keiki a ʻike i ke ala maikaʻi loa e haʻi mai i ke ala maʻalahi o ka holoi ʻana i ka maka he ʻano mālama ʻili. no na opio....
ʻO ka ʻili, ʻo ia ka ʻāpana nui loa o ke kino, ʻo ia kekahi o nā mea e hoʻoholo i ka nani o kahi kanaka. No ka mea e hōʻike ana i kēia ma lalo o ke olakino olakino, pono e mālama nā kānaka iā ia ma o ka mālama pono ʻana i ka hydrated, pale ʻia mai nā hihi UV ʻona, a hoʻolako i nā mea kanu ma o ka mālama ʻana. haipule....
ʻOi aku, nui aʻe i kēia mau lā mālama i ka mālama kino ma muli o nā papa hana luhi. ʻO kaʻoiaʻiʻo, ʻo nā mea mālama kino maikaʻi wale nō ka mea i hoʻopilikia ʻia e ko lākou olakino maʻamau. Ma muli o kā lākou hana hoʻoluhi, nui nā poʻe i ka hoʻohana i nā ala e mālama ai i ka mālama o ka ʻili. I ka ʻoiaʻiʻo, nā mea āpau i hiki iā lākou ke mālama i ke kino olakino ke ʻai maikaʻi....
Ua ʻōlelo nā poʻe loea i ka ʻoihana nani he ʻelua mau ala kūpono e mālama ai i ka ʻili i ke kino: ke ʻano kūlohelohe a me ke ʻano kūlohelohe. Hiki i ka mea mua ke hana ma o nā ʻala kirihue a me nā huahana i loaʻa nā mea kanu i manaʻo ʻia e hōʻemi i nā hōʻailona o ka wā kahiko, a ʻo ka lua ka mea e hana ai i kahi ola olakino....
ʻO nā huahana anti-kahiko no ka mālama ʻana i ka ʻili remind me of the song ’18 till I die’. Indeed, anti aging skin care products are very popular today; and why not, who doesn’t want to look young for ever? ...
Mālama ka mālama ʻoluʻolu i alakaʻi ʻia e kekahi mau rula pili. Eia naʻe, ma mua o ka ʻike ʻana i nā lula e pili ana i ka mālama mālama ʻili, pono e hoʻomaopopo ʻo ia i ka ʻili o ka ʻili. ʻO ka ʻili ʻili ka mea hiki ʻole ke ʻaloli i kahi kūlana (kūlohelohe a i ʻole) a maʻalahi ke huhū ʻia e ka pilina me nā mea haole (me nā huahana skincare). No kēia kumu, ua koho pono ʻia kekahi mau huahana me nā huahana mālama ʻili kino. Hiki ke loli ke ʻano o ka nānā ʻana mai ke kanaka a me kekahi (a me ka ʻano o nā kaʻina mālama mālama kino ʻokoʻa)....
ʻOi aku ka maikaʻi o ka maka ʻoi aku ka nui o kahi kahe ma mua o nā mea'ē aʻe. ʻO ka mea āu e pono ai he hana mālama ʻokoʻa ma ke kino (a pono ʻoe e hahai i ka hana mālama kino ʻōiwi me ke kaumaha). No laila he aha ka hana mālama kino koʻikoʻi? Maʻamau, maʻalahi loa, hiki i ke ʻano mālama mālama kino ke hahai i nā pae aʻe 4....
Acne is defined as a diseased condition of the skin that involves the hair and oil glands. It is characterised by pimples, black/white heads, reddishness and cysts. Face acne can spoil your appearance to a great extent and body acne can really ruin your day by making you very uncomfortable. Considering acne as a minor problem, some people tend to totally discard the topic of ‘ʻO ka mālama kino ma ke kō’. However, the importance of ‘ʻO ka mālama kino ma ke kō’ cannot be undermined in any way. ...
Hoʻoweliweli ka paʻakikī. Eia naʻe, ʻaʻole ia he mea i hiki ke ʻōlelo ʻia. Aia he aia nā huahana mālama ʻalani a puni. Hiki iā mākou ke papa inoa i nā huahana mālama mālama kino e kūʻē i nā huehue i 3 mau pūʻulu nui -...
ʻAʻohe mea maikaʻi loa ma mua o ka huahana mālama ʻili. Aia maoli kekahi mea e like me ka maikaʻi o ka mālama mālama kino no ka mea, ʻoi aku ka maikaʻi o nā huahana mālama i ka ʻokoʻa no nā kānaka ʻē aʻe (ma muli o ke ʻano o ka ʻili i kekahi kiko). ʻO kahi huahana ka huahana mālama maikaʻi ʻoi aku no kekahi kanaka hiki ke lilo i mea maikaʻi loa no kekahi. No laila he nīnau hou loa e nīnau ai, ʻO wai ka maikaʻi o ka mālama ʻili kino no kaʻu ʻano ʻula?...
I nā huaʻōlelo maʻalahi, mālama ka mālama kino kūlohelohe i kou kino maoli a me nā mea ʻole o nā kemika. ʻO nā mea kākoʻo mālama maoli kūlohelohe ʻae i ka ʻona e mālama pono iā ia iho (me ke kōkua ʻole o ka ʻenehana / kemikela) ʻO ka mālama kūlohelohe kūlohelohe ʻo ia ka hoʻokomo ʻana i nā hana maikaʻi ma kou ala e noho ai i kēlā me kēia lā. He nui nā ʻano mālama mālama ʻili maoli ko ia mau mea no ka mālama kino kino....
Hoʻomaopopo pinepine ʻia ka Vitamin C he anti-wrinkle a i ʻole anti-old agent. ʻO ka pahuhopu nui o ka 'mālama C panit care', i nā ʻōlelo ʻepekema, e hoʻonui ana i ka synthesis o collagen (kahi protein koʻikoʻi i loaʻa i ka ʻili). Hoʻohui ʻia ka pono hoʻohui o ka mālama ʻana i ka ʻili me ka vitamin C i kona hiki ke hakakā me nā radical free e hōʻino i ka ʻili....
ʻO ke kino olakino maoli kekahi o nā mea nui e hoʻomaikaʻi i ka nani. ʻO kēia ʻatikala e pili ana i ka mālama ʻana i nā ʻili o ka ʻili e hoʻōla iā ʻoe. Ua palena ʻia ka papa inoa o nā ʻōkuhi mālama ʻili manu me ka 10 no ka mea ʻaʻole ʻoi aku ka paʻakikī e hoʻomanaʻo, akā ʻo ka ʻōlelo nui loa hoʻi nā kikoʻi mālama mālama kino. E ʻike i nā mea ʻoi aku ʻoi e pili ana i ka ʻili o ka ʻili:...
Hoʻolaulima a me ka mālama ʻili ʻike ʻia ka manaʻo ikaika o nā wahine. ʻAʻole komo ka kāne i ka make-up a me ka mālama o ka ʻili. Nui nā kāne e mālama ana i ko lākou ʻili a he mea ʻē aʻe kēlā me ka haole i ka hapa nui o nā kāne. ʻO ka mālama ʻana i ka pena a me ka mālama ʻili e like me nā ʻano ʻē aʻe ʻaʻole i kūpono; ma hope o nā mea āpau, e hana wale nō ka hana inā maikaʻi ke kino. No laila, pehea ʻoe e hana ai i ka lau a me ka mālama ʻili? Eia kekahi mau ʻōlelo aʻoaʻo no ka hoʻopili a me ka mālama ʻili....
ʻAʻole hiki ke pale ʻia ka ʻili maloʻo. ʻO ka ʻili maloʻo ke hōʻoki ʻana i ka pihi ma luna o ka ʻili a hāʻawi iā ia ke ʻano kino. ʻO nā kumu nui o ka ʻili maloʻo ka maloʻo, ke hoʻololi ʻana o ka hormonal, ka nui o ka exfoliation a me ka mālama ʻana i nā maʻi ʻeha ʻē aʻe. Eia kekahi, hiki i ka maloʻo ke ʻano o ke ʻano noho o ka ʻili. ʻO ke kumu, ʻo ka mālama mālama kino he mea nui loa (akā ʻaʻole paʻakikī loa)....
E hoʻomaka i ke kūkākūkā e pili ana i ka mālama ʻili kino, pono ia e hoʻomaka e ka hoʻomaopopo ʻana i ke kumu ma hope o ka ʻili o ʻili. I nā huaʻōlelo maʻalahi, ʻo ka ʻili ʻaila ka hopena o ka hana nui o ka sebum (kahi momona momona e hana ʻia e ka ʻili). E like me ka ʻike ʻana o nā mea a pau, ua maikaʻi nā palaka; ʻOle nui loa paha ka sebum. Hoʻopuka kēia ma ka hana ʻana i nā ʻili o ka ʻili, ka hopena o ka hōʻuluʻulu ʻana o nā ʻōpū make a pēlā i ka hoʻokumu ʻia o nā pimples / waʻa. Hoʻopili ʻia, hoʻopau ʻia ka ʻili ʻaila i kou ʻano. No laila, ʻo ka mālama mālama ʻili ke koʻikoʻi ma lalo o ka mālama mālama no nā ʻano ʻili ʻē aʻe....
He ʻalani maikaʻi a maikaʻi hoʻi ke kino. ʻAʻole maikaʻi ka ʻili a ke kino wale nō no ke olakino. No laila pono e mālama pono ʻia ka ʻili o ka ʻili. Inā ʻoe e hoʻomohala i kahi pilikia o ka ʻili, pono ʻoe i ka mālama mālama kino. Hoʻomaka ka mālama ʻana i ka mālama mālama ʻili kino kūlohelohe, ʻokoʻa o ke ʻano o ka ʻili o ke kino, e hoʻomaka me nā hana e pale iā ia (kahi hiki iā mākou ke kāhea i ka hana mālama mālama a mālama ʻia paha). ʻO ka kūkulu ʻana a me ka hahai ʻana i nā kaʻina kumu no ka mālama ʻana i ka ʻili hiki ke hoʻokaʻawale ʻia o ka mālama ʻana / proactive lapaʻau. Hiki i nā maʻi hōʻeha ke kūpaʻa inā ua hahai ʻoe i kēia ʻano pale pale. ʻO ka mālama ʻana no ka ʻili e hoʻemi wale i ka hiki ke hiki. E nānā mākou i ka mālama ʻana o ka ʻili no kekahi o nā kūlana o ka ʻili....
Ke kīpake ka waiwai nui e like me ka makana iho - he mea ia e hapanui ana nā mea makana makana. Pēlā ka mea like pū me ʻoe. ʻO kou waho, ʻo ia hoʻi, ʻili ʻia kou ʻili e like me kāu ʻono. Nui ka poʻe i ka ʻike i ka pono o ka mālama kino. Ka mea, aia kekahi o nā kumu o ka nui o nā huahana skincare ma ka mākeke a ʻo nā huahana skincare e ʻike maikaʻi loa. Hoʻohui maʻamau mākou i ka hoʻopili ʻana i ka mālama ʻili i kahi hiʻohiʻona nani. Eia naʻe, ʻoi aku ka nui o kēlā. He pono nā wahi olakino olakino, keʻokeʻo....
ʻO ka paʻu nani a olakino ka hoʻoikaika maikaʻi loa. He nani maoli kekahi poʻe a no laila ʻaʻole lākou e hoʻohana i kekahi huahana skincare. Aia kekahi poʻe ʻē aʻe i hoʻohana ʻole i ka hoʻonaninani i ka ʻili no ko lākou palaualelo. Manaʻo kekahi poʻe e hiki ke hōʻeha i ka ʻili nā lau no ka mālama ʻana i ka ʻili a no laila e haʻalele i ka hoʻohana ʻana i kekahi ʻano o nā ʻano lole. Eia nō naʻe, he nui ka lehulehu o ka poʻe e hoʻohana i nā mea kūleʻa no ka mālama kino (ʻo ia ke kumu no ka hana ʻoihana no ka mālama kino ʻili)....
‘ʻO ka mālama ʻili kino’ is about maintaining a healthy and glowing skin all through your life. As you grow older, your body’s natural skin care mechanisms become weaker. So, ‘serious skin care’ is about responding to the changing needs of your skin. Thus, ‘serious skin care’ is about constantly evaluating, analysing and changing your skin care routines. Your skin care routine should change based on the environmental conditions, your age and changes in your skin type. ...
ʻIke mākou āpau i ka pono o ka mālama mālama kino pilikino. ʻO ka manaʻo no nā kaʻina hana (no ka mālama kino ponoʻī) ʻokoʻa i kēlā kanaka. Manaʻo kekahi poʻe i ka hele ʻana i kahi salona nani i kēlā me kēia lā kahi mālama mālama kino. Manaʻo kekahi e mālama pono ka mālama kino pilikino i ka ʻili a i ʻole ka liona i ka ʻili mai ka manawa. A laila aia kekahi poʻe e manaʻo nei ka mālama kino kino ponoʻī i kahi hanana i hoʻokahi manawa a i hoʻokahi makahiki paha. Ke mālama nei ka poʻe ma ka mālama kino pilikino i nā manawa āpau. Eia naʻe, ʻaʻole palupalu a mālama maoli paha ka mālama pilikino (hāʻawi ʻia i kona hopena pono). Hoʻopili ka mālama kino pilikino i kahi hana maʻamau a i ʻole kaʻina e hoʻokō i nā pono o kou ili....
“If it can be done naturally, why go for artificial means” - this is the basic premise on which ‘organic skin care’ works. ʻO ka mālama ʻili kino is the most natural way of ‘skin care’. In fact, ‘organic skin care’ was probably the first one to be used by man when it first woke-up to the needs of his skin. ‘ʻO ka mālama ʻili kino’ is not only friendlier to skin, but also inexpensive. If exercised in the right way, organic skin care can prevent the occurrence of a lot of skin disorders and can help keep your skin healthy and young-looking for a much longer time....
Ka mālama ʻia o ka maʻi kanaka e lilo ia he haole ʻē aʻe i kekahi kāne. E lilo paha i malihini i mau makahiki i hala. Eia naʻe, ke piʻi nei ka nui o nā kāne i ke koʻikoʻi o ka mālama ʻana i ka ʻili o nā ʻili i nā kāne (a me ke kumu, e ʻike ʻia ana nā mākeke me nā huahana mālama ʻili kino i nā kāne). ʻOiai ʻokoʻa loa ka ʻili o nā kāne ma mua o nā wahine, ʻo ka mālama ʻili a nā kāne he like no ia me ka mālama ʻili wahine....
ʻAʻohe hapa o kaʻaila a me nā lotion no ka mālama ʻana o ka ʻili i ka mākeke. Kuhi i kahi maʻi a e ʻike ʻoe i nā haneli o nā kāmela, nā leona a me nā huahana mālama ʻokoʻa. Mahalo i kāu noiʻi mau ʻana a me ka piʻi mau ʻana o ka noi, e piʻi ana ka nui o nā huahana skincare. ʻO nā ʻōmaʻomaʻo mālama kino a me nā ʻili manu mālama nā ʻano maikaʻi loa kēia o kēia mau huahana, a ʻike pū kekahi i ka hoʻopaʻapaʻa ma luna o ke ʻano kahi mea maikaʻi loa?...
Skin care is not a topic of recent times; it has been in practice since ancient times, when herbal skin care was probably the only way to take care of skin. However, skin care has transformed in a big way. ʻO ka mālama ʻili manu routines have been replaced by synthetic/chemical-based skin care routines. The herbal skin care recipes which once used to be common place are not so popular today (and even unknown to a large population). This transformation from herbal skin care to synthetic, can probably be attributed to two things – our laziness (or just the fast pace of lives) and the commercialisation of skin care. ...
Ma ka loaʻaʻana o ka mālama ʻili, ʻo ia ka mālama mālama o ka maka i ka hewa ma luna o ka papa inoa. Nui a loaʻa nā huahana mālama hānai i nā mākeke. ʻO nā huahana maʻamau o ka mālama pono ʻia i hoʻohana ʻia i ka hana maʻamau o kēlā me kēia lā. ʻO kēia mau mea e like me nā mea hoʻomaʻemaʻe a me nā moisturizer. E ʻike maikaʻi ʻia nā Toners a me nā exfoliants, akā liʻiliʻi ka poʻe e hoʻohana iā lākou e like me ia....
Aʻo nā huahana skincare, ʻike ʻoe i nā poʻe he nui i koi nui e pili ana i ka hoʻohana ʻana i nā huahana skincare kūlohelohe. Hoʻohana lākou i nā huahana synthetic āpau e hōʻino i ka ʻili....
‘ʻO ka mālama kino anti-kahiko’ is a very poplar concept in today’s world. Today everyone wants to hide their age using antiaging skin care procedures (and a number of people are successful too). However antiaging skin care is not achieved by any magic potion. ‘ʻO ka mālama kino anti-kahiko’ is about discipline. It is about being proactive. ʻO ka mālama kino anti-kahiko is retarding the ageing process. Here are a few tips for proactive antiaging skin care:...
One of the most interesting topics on skin care is ‘anti aging skin care’. As one gets older, the natural defence of our skin (and in fact of the whole body) weakens. ‘ʻO ka mālama kino anti-kahiko’ is about protecting your skin from the negative effects of aging process. ‘ʻO ka mālama kino anti-kahiko’ helps in maintaining a young and fresh look for a longer period of time. However, ‘anti aging skin care’ doesn’t end just here. Besides maintaining your looks (good looks), ‘anti aging skin care’ is also about retaining the resistance to disease. Though the awareness about anti aging has increased over a period of time, still a lot of people are unable to recognize the aging symptoms (and hence are unable to determine if they are in need of additional anti aging skin care measures). ...
Me ka nui o nā mea ulia kūlohelohe i nā mea kūlohelohe maʻamau i kēia manawa, nui ka nui o nā wāhine e huli ana i ka manaʻo o ka nani maoli. ʻO ka nani maoli ka hoʻohana ʻana i nā mea pilikino wale nō no ka mālama o ka ʻili a me ka lauoho. Hōʻalo kēia i nā pilikia olakino a me nā pilikia mai nā huahana mālama pilikino. Eia kekahi mau ʻōlelo aʻoaʻo e pili ana i ke koho ʻana i nā huahana kūlohelohe kūlohelohe....
ʻIke ʻia nā huahana nani kūlohelohe no nā kumu ʻekolu: palekana, ka hana a me ka hanohano. ʻO ka pahuhopu o ka ʻoihana ka hāʻawi ʻana i nā huahana skincare kiʻekiʻe kiʻekiʻe e palekana no ka ʻili a me ke kaiapuni. I ka wā ma mua, ua manaʻo ʻia ʻaʻole hiki ke ʻike ʻia no ka mea o nā huahana kūlohelohe no ko lākou maikaʻi maikaʻiʻole. ʻAʻole kēia ka hihia me ka laina hou o ka huahana nani maoli kūlohelohe....
ʻIke ʻia i nā wahi a pau āu e hele ai, kūʻai aku kekahi i nā olakino olakino a me nā huahana nani. Hōʻike ʻia a ʻike hou ʻia ka lono hou ʻia a hoʻolaha ʻia paha i ka leʻa ʻana o ka honua a me ke ʻano ʻōmaʻomaʻo, a ke ʻoi aku nā poʻe hou aʻe e hoʻāʻo e komo i ka neʻe e kūʻai aku i nā huahana i nā mea hoʻohana. Hiki ke paʻakikī i ka ʻike i ka mea e noʻonoʻo ai a i ʻole ka manaʻoʻiʻo, i ka nui o nā ʻike kue ka nui....
Makemake nā wahine āpau e loaʻa i nā nani maoli, akā he nui ka mea i ʻike ua loaʻa iā lākou. Ma ke kūpaʻa ʻana, heʻi kaʻi ʻana i nā alapiʻi, hoʻolimalima maoli ʻia i ko lākou ola i ka ʻimi ʻana no ka ʻike ʻole ʻana he kūlohelohe maoli ʻole, akā, ke ʻano kūlohelohe ʻole maoli ʻole. Hoʻohana lākou i nā kāhiko e hōʻino i ko lākou ʻili a me ka lauoho a hoʻopau i loko o nā hale ʻāina i ka wā ʻaʻole i loaʻa nā hopena i hoʻohiki ʻia. Hōʻalo nā wahine iā lākou iho a me ke kaiapuni e hiki ai ke nani....
Ke noʻonoʻo nei ʻoe i ka hana a Hydroderm i hoʻohālikelike ʻia i nā ʻano mālama ʻokoʻa kino? I ka wā ma mua, he mau wahi liʻiliʻi e hūnā i nā hōʻailona o ka wā kahiko. Hoʻohālikelike pinepine ʻoe i ke kapa ʻili a i nā ʻili ʻole e uhi ai i nā laina ʻāʻī a me nā ʻāʻī palu a puni ke kolu. Aia i kēia manawa ka nui o nā surgeries a me nā huahana kūʻai i ka mākeke e hoʻoponopono i kēia mau pilikia maikaʻi ʻole. E ʻimi kēiaʻatikala pehea e kāʻili ʻia ai kēia mau ala hou e pili ana i nā huahana mālama mālama Hydroderm....
Ma ka honua holoʻokoʻa a pau, e make maoli nā wahine i ka ʻike o nā mea huna o ka nani maoli. Ke hele nei nā wahine ma lalo o ka pahi pahi ma hope o ka palaka, hoʻoweliweli lākou i ko lākou ola a me ko lākou mau kino e nānā i nā mea nani maoli. ʻAʻole i liʻiliʻi ka manaʻo pehea e hiki ai i kahi hana hiki ke hoʻopōʻeha iā lākou a i ʻole ke hoʻopili ʻia i kā lākou mau mea aloha ma hope. ʻO nā mea a lākou e noʻonoʻo ai he kiʻi maoli ʻole kēia o ka mea a lākou e manaʻo ai he nani i ke poʻo ma o ka media a me ka hoʻolaha....
Hiki i nā mea mālama ʻili kūlohelohe ke hopena inā hopohopo ʻoe i nā huahana i loaʻa i nā mea kūʻai kūlohelohe. Hiki i kekahi o kēia mau kemika ke hoʻopiha i ka wikiwiki e hoʻomaʻamaʻa i ke kaʻina ʻelemakule, ʻo ia kahi e kūlike me ka mea āu e hoʻāʻo ai e hoʻokō me kāu mālama ʻili. ʻOiai i kēia mau manawa o ka hoʻonui ʻana o ka hoʻoponopono a me nā pūʻulu nānā ʻana i nā mea kūʻai aku, loaʻa i nā helu o nā huahana hou i kēlā me kēia makahiki he mau mea ʻino....
Hiki i nā mea mālama ʻili kūlohelohe ke hopena inā hopohopo ʻoe i nā huahana i loaʻa i nā mea kūʻai kūlohelohe. Hiki i kekahi o kēia mau kemika ke hoʻopiha i ka wikiwiki e hoʻomaʻamaʻa i ke kaʻina ʻelemakule, ʻo ia kahi e kūlike me ka mea āu e hoʻāʻo ai e hoʻokō me kāu mālama ʻili. ʻOiai i kēia mau manawa o ka hoʻonui ʻana o ka hoʻoponopono a me nā pūʻulu nānā ʻana i nā mea kūʻai aku, loaʻa i nā helu o nā huahana hou i kēlā me kēia makahiki he mau mea ʻino....
Ke kahaha nei ʻoe e pili ana i nā huahana mālama kino maoli? Nui nā koho i ka mākeke i kēia lā a hiki iā ia ke kāniloi e hoʻoholo i nā huahana kūpono no ʻoe. Eia kekahi mau mea e noʻonoʻo ai ma mua o ke kālepa ʻana no kahi papahana mālama kino hou....
He nui nā ʻike e pili ana i ka mālama ʻana i ka ʻili i kekahi manawa hikiʻole ke hōʻoluʻolu ʻia i ia mau mea āpau. E hōʻike ʻia ma kēia ʻatikala kahi e nānā ai i ka ʻike pololei loa a pehea e hoʻohana ai iā lākou e hoʻoholo i kāu huahana skincare....
No ka mea ʻoi aku ka ʻike o nā mea hoʻohana i kēia lā i ko lākou olakino a me ko lākou kaiāulu, ʻoi aku nā huahana huahana ʻiliʻala olakino ma mua o mua. Hiki i nā poʻe ʻē aʻe i hana i nā alia i nā mea āpau a me nā mea ʻenehana i hoʻohana ʻia i nā huahana mālama ʻili laula a ke ʻimi nei i kahi pono olakino olakino. ʻO kekahi mau mea maʻamau e hoʻohana pinepine ʻia i nā huahana pānaehana me nā mea ʻala, nā ahe a me nā ʻano wai ʻole....
ʻO ka mālama kino ka maʻi paʻakikī he nui no ka poʻe nui, ʻoi aku hoʻi i ka poʻe e noho nei i nā kiki paʻakikī. Pono e pale ʻia nā ʻano o waho, a me nā mea hoʻonaninani i ʻike i ka nui o nā kūloko. Pehea ʻoe e ʻike ai inā loaʻa iā ʻoe ka ʻili? Eia kekahi mau mea e noʻonoʻo pono ai i ka hoʻoholo ʻana inā makemake ʻoe i nā huahana kūikawā no ka mālama ʻili kino....
Nui kekahi mau o nā kūlohelohe kūlohelohe e hiki ai iā ʻoe ke hana ma ka home. ʻAʻole pono e uku no nā mea ʻalaʻala e nānā nui. I ka ʻoiaʻiʻo, ʻoi aku ka hopena o ka kūlohelohe i ke olakino a ikaika hou ʻia ma mua o ka makeʻana o ka kemika a loaʻa ʻoe i ka hale kūʻai....
Hiki iā ʻoe ke loaʻa i nā ʻano mea ʻona o ka lawelawe loea ma nā wahi āpau i kēia mau lā. I ka wā ma mua, ua palena wale ʻoe i ke koho ʻana i nā huahana mai kou spa kūloko, akā i kēia manawa aia nā huahana skincare maikaʻi i loaʻa i ka hale kūʻai a i ʻole i kahi hale kūʻai olakino, a me ke ʻano o ke kūʻai aku ma ka pūnaewele. ʻAʻole pono ʻoe e uku i nā kumukūʻai spa nui loa e kiʻi i nā huahana āu e pono ai....
Ke hopohopo nei ʻoe i ka pilikia o ke ʻano ʻili o kāu ʻili ma mua o ka pau ʻana? E hoʻōla! Me ka holomua o ka hoʻomaʻamaʻa anti-kahiko ʻona hōʻiliʻili nā lāʻau, aia ka ʻona mālama kino a i ʻole ka lāʻau lapaʻau e kōkua iā ʻoe. Eia nō naʻe, ʻo ʻoe ʻoe e ʻike i kekahi mau mea ma mua o ka hiki iā mākou ke koho i ka mālama kūpono no ka mālama ʻana i ka ʻili....
Ka neʻe o ke ʻōmaʻomaʻo a me ka hoʻomehana honua i alakaʻi i nā kānaka e ʻimi i ke olakino olakino a me nā ʻono maikaʻi. Ke ʻike nui aʻe a ʻike hou aʻe i ka poʻe i kēia mau ʻano kūlohelohe, nui aʻe ka poʻe i hoʻoholo e hoʻomākaukau iā lākou ma ka home ma mua o ka hoʻolilo kālā ʻana e kūʻai i nā huahana like i nā hale olakino a me nā hale kūʻai. ʻO wai ka mea hiki ke hoʻopā iā lākou? ʻOi aku keʻano o kēia mau huahana i ʻoi aku ke kumukūʻai ma mua o ko lākou mau mea momona hānai. Inā ʻoe e hana iā lākou i ka home, e mālama i ke kālā a mālama i ke kaiapuni....
Inā ʻoe e nānā e pale i ka wā kahiko a kiʻi i ka maikaʻi loa iā ʻoe iho, ʻo kēia mau mea mālama maʻi. ʻO kaʻoiaʻiʻo, ʻaʻole hiki i nā mea'āpana ke hoʻokaʻawale i kahi o ka wā'ōpiopio, akā hiki iā ʻoe ke hahai i kekahi mau ala e noho i nā wā ʻōpio e like me ka lōʻihi....
E kōkua nā mea hoʻonaʻauao kūlohelohe iā ʻoe e nani me kaʻole o nā mea momona a pau i ʻike i nā mea kūleʻa o kēia lā. Hiki ke loaʻa i kahi hiʻohiʻona olakino a me ka hoʻoikaika ʻana me ka hoʻohana wale ʻana i nā mea kūlohelohe. E nānā maikaʻi aku ʻoe a loaʻa iā ʻoe ke aho no ka mea, ʻaʻole ʻoe i kēia mau makana momona ma luna o kou ʻili....
Makemake e ʻike pehea e hana ai i nā huahana nani kūlohelohe ma ka home? Nui nā hua o nā kūlohelohe kūlohelohe hiki iā ʻoe ke mākaukau me nā mea liʻiliʻi wale nō paha ʻoe i loko o kou kīhini. ʻAʻole wale kēia mau huahana e maʻalahi ke hana, akā maikaʻi aku lākou i ke ola ʻana ma mua o ka hoʻohana ʻana i nā huahana pākuʻi piha i piha i nā kumu wai....
ʻO ka hoʻonohonoho kūpono o nā huahana skincare e hiki ke hōʻike i ka honua e mālama ana i kou helehelena a me nā mea āu e hoʻohana ai ma kou ʻili. Ma hope o nā mea a pau, ʻo kou maka ka mea mua ka poʻe a lākou e ʻike ai i ka wā e hālāwai ai iā ʻoe, no laila ua makemake ʻoe e lilo i mea maikaʻi loa. Eia kekahi mau mea e nānā ai i ke ho'āʻo ʻana e pale i kou ʻili....
He meaʻoiaʻiʻo e hiki i ka Hua'ōlelo C ke hoʻomaʻemaʻe i kaʻili ʻO ka ʻO Ka Huaora C (Ascorbic Acid) ke kino o ke kino o ke kino e hana nui i ka hoʻoikaikaʻana i ke olakino a me ka hakakāʻana i nā hopena o nā radical free. No kaʻili, he hapa ka huaʻai C i ka inoa o ka pilina e like me ka mole e pono ai ke ola o ko mākouʻili. Ma nāʻano he nui e hōʻike ana i ka hoʻohanaʻana o ka wai ascorbic e like paha ma o ke poʻo a he waha paha (waha) ke loaʻa ka hopena maikaʻi ma nāʻiliʻili no ka mea e hiki ke hana a pale i ka hopena o kaʻili ma muli o ka hopena o kaʻikeʻana o ka ultraviolet....
Nā Ala e hana ai i nā Masks Kūlohelohe mai ke kuʻomaʻi a me nā pōmaikaʻi 'Onehinei i hāʻawi aku mākou i ka Chocolate Manfa no ka nani. I kēia lā,ʻike mākou i nā'ōlelo pili i ka hanaʻana i kahi mask mai Brown a me pehea e hoʻohana ai no ia mea...
Ma mua o nā kāne, ua maʻalahi kaʻili o nā wāhine. I ka hoʻohālikeʻana i nā kāne, he nui nā wāhine e hōʻaleʻa i ka haʻaleleʻana i kā lākou mau mea hana no kaʻaʻahuʻana i ka heleʻana i waho o ka hale. Hiki iāʻoe ke hōʻoia he hoʻokahi aʻelua paha mau mea maikaʻi e kau i ko lākouʻili.
Ma mua o nā kāne, ua maʻalahi kaʻili o nā wāhine. I ka hoʻohālikeʻana i nā kāne, he nui nā wāhine e hōʻaleʻa i ka haʻaleleʻana i kā lākou mau mea hana no kaʻaʻahuʻana i ka heleʻana i waho o ka hale. Hiki iāʻoe ke hōʻoia he hoʻokahi aʻelua paha mau mea maikaʻi e kau i ko lākouʻili....
Ke hoʻohana neiʻoe i ka hamohana hoʻokahi e hoʻomaʻemaʻe i kou kino a me kou alo? Ināʻae,ʻaʻoleʻoe i maopopo heʻanoʻokoʻa keʻano o ka helehelena a me ke kino, i hiki iāʻoe ke hoʻomaʻemaʻe ia meaʻaʻole hiki iāʻoe ke hoʻohana i ka hamoha hoʻokahi.
Ke hoʻohana neiʻoe i ka hamohana hoʻokahi e hoʻomaʻemaʻe i kou kino a me kou alo? Ināʻae,ʻaʻoleʻoe i maopopo heʻanoʻokoʻa keʻano o ka helehelena a me ke kino, i hiki iāʻoe ke hoʻomaʻemaʻe ia meaʻaʻole hiki iāʻoe ke hoʻohana i ka hamoha hoʻokahi....
ʻO ka hanaʻana me ka noho lōʻihi lōʻihi me kaʻaiʻole a me ka nele o ka hoʻolālā e hiki ai ke pilikia i nā maʻi likeʻole. Eia kekahi mau pilikia no ka olakino ma muli o ka noho lōʻihiʻana:
ʻO ka hanaʻana me ka noho lōʻihi lōʻihi me kaʻaiʻole a me ka nele o ka hoʻolālā e hiki ai ke pilikia i nā maʻi likeʻole. Eia kekahi mau pilikia no ka olakino ma muli o ka noho lōʻihiʻana:...
ʻO ka maikaʻi loa o kaʻaiʻai ka hanaʻana i kaʻeha a me ka maʻiʻeleʻele. ʻAʻole nui ka nui o ke kō i ke kino, e like me ka loaʻaʻana o ka waiwai kaumaha a iʻole ka maʻi diabetes, akā e hoʻopilikia ai hoʻi i ke ola o kouʻili.
ʻO ka maikaʻi loa o kaʻaiʻai ka hanaʻana i kaʻeha a me ka maʻiʻeleʻele. ʻAʻole nui ka nui o ke kō i ke kino, e like me ka loaʻaʻana o ka waiwai kaumaha a iʻole ka maʻi diabetes, akā e hoʻopilikia ai hoʻi i ke ola o kouʻili....
Loaʻa ka pauʻana o ka wai paila i ka poʻe. He mea pono kēia inu, no ka mea hikiʻole ke lawe i ka wā e hele ai. ʻAʻole ka manawa maʻamau, haʻalele pūʻoe i ka waiʻaila i loko o ka kaʻa no ka manawa lōʻihi....
Ua hāʻuleʻoe i ka ua ...? E heluhelu no kekahi manawa ma mua o ke kauʻana. ʻO ka holoiʻana kahi mea e mālama ai i ke olakino. Ma muli o ka liloʻana i mea maʻamau, nui nā kānaka i hoʻohaʻahaʻa i ka hana o ka hoʻomaʻemaʻe i ke kino. I kekahi manawa e hana lākou i kekahi mau mea i papaʻia ma ka holoiʻana i mea e hōʻino ai i kaʻili a me ka lauoho....
Pono e hoʻoholo muaʻia inā makemakeʻoe e hoʻololi i ka DrW Skincare .... no ke aha 'o ? ʻO ka hui huiʻana he wahi maʻamau kēia inā makemakeʻoe e neʻe i kahi huahana Skincare i kekahi huahana Skincare'ē aʻe. ʻAʻole ia he mea e pili ana iā DrW cream aʻaʻoleʻole. Hoʻopauʻia ka huiʻana i mea e kūʻole ai nā mea o kaʻaila kahiko. ʻAʻole e hui pū me ka kirīpi hou....
ʻO nā hana a pau i laweʻia e kaʻili, hikiʻole iā ia ke pale i ka pilikia. ʻO kahi pilikia e pilikia pinepineʻia ai keʻano o keʻanoʻokoʻa o keʻano ma waena o kekahi hapa o kaʻili a me kekahi, a kapaʻia paha heʻiliʻili. A laila, he aha ka hopena o kaʻili o kaʻili? Eia nā kumu:
ʻO nā hana a pau i laweʻia e kaʻili, hikiʻole iā ia ke pale i ka pilikia. ʻO kahi pilikia e pilikia pinepineʻia ai keʻano o keʻanoʻokoʻa o keʻano ma waena o kekahi hapa o kaʻili a me kekahi, a kapaʻia paha heʻiliʻili. A laila, he aha ka hopena o kaʻili o kaʻili? Eia nā kumu:...
ʻO Milia kekahi o nāʻili o kaʻili kahi i manaʻoʻia he pēpē pēne no ka meaʻo ia keʻano i nā keiki hou. Uaʻikeʻiaʻo Miliaʻo ka mile millium aʻaʻoleʻoi aku ka weliweli aʻaʻoleʻo ia e koi i kahi lawelawe kūikawā no ka mea e hiki ke nalo iā ia iho. Ma waho aʻe o nā kamaliʻi, hiki keʻikeʻia he milia i nā makahiki a pau a ma kekahi mau mea e hiki ke hāʻawiʻia i nā maʻi e hele i loko o ke kaʻina hana....
Hoʻomoeʻia nā pāpiko hoʻomaʻemaʻe ma ka mākeke a lilo i mau kumu kūpono no nā wāhine. Uaʻike aneiʻoe i kēlā me kēia 4 mau hola e hoʻololi ai ka lole? ʻO nā wāhine a pau i komo i nā lole pale iʻole e loli i ko lākou pads i nā 4 mau hola. ʻO ia no ka meaʻaʻole lākou i noʻonoʻo i keʻano o ka waiwai ola. Ma muli o lākou,ʻo ka hoʻoliloʻana i ke kālā e manaʻoʻia he mea pilikia.
Hoʻomoeʻia nā pāpiko hoʻomaʻemaʻe ma ka mākeke a lilo i mau kumu kūpono no nā wāhine. Uaʻike aneiʻoe i kēlā me kēia 4 mau hola e hoʻololi ai ka lole? ʻO nā wāhine a pau i komo i nā lole pale iʻole e loli i ko lākou pads i nā 4 mau hola. ʻO ia no ka meaʻaʻole lākou i noʻonoʻo i keʻano o ka waiwai ola. Ma muli o lākou,ʻo ka hoʻoliloʻana i ke kālā e manaʻoʻia he mea pilikia....
Ke hopohopoʻole nei me nā wrinkles, laina, a mau mīmili ma kou mau maka? Mai hopohopoʻoe i ka mea mua, no ka mea, ma ke noiʻana i ka uhiʻeleʻele i kēlā me kēia lā, eʻoi aku ka'ōpiopio o kouʻili ma mua o ka makahiki maoli.
Ke hopohopoʻole nei me nā wrinkles, laina, a mau mīmili ma kou mau maka? Mai hopohopoʻoe i ka mea mua, no ka mea, ma ke noiʻana i ka uhiʻeleʻele i kēlā me kēia lā, eʻoi aku ka'ōpiopio o kouʻili ma mua o ka makahiki maoli....
Ma waho o ka'āina, ua hoʻomaka muaʻia keʻano o ka lawelawe'ānena, ma ko mākou'āina, he hoʻopaʻapaʻa wale nō ia. Ke kapaʻia nei kekahi mau puke'enekema e hiki ke mālamaʻia no ka hanaʻenehanaʻenehana he telemedecine....
Piʻi ka paʻakikī a paʻakikī o ka ili ma muli o ka nui o ka hoʻonāuki a me ka hakakā. Hoʻokumuʻia nā Calluses a iʻole callus e like me ka hopena o ke kino no ka paleʻana i nā māhele o kaʻili. Hiki keʻikeʻia ma nā wāwae, nā kuʻekuʻe lima, nā lima a me nā manamana lima paha, e hiki ai ke hōʻeha a me kaʻeha i ka heleʻana. ʻO ka maʻamau o kaʻili i hoʻopiliʻia e nā mea kālepa, e'ōmaʻomaʻo i kaʻula....
ʻO ka Vitamona E he mea kanu nui e hiki ai ke kākoʻo i ka hana o nāʻanoʻano he nui. Hiki i kēia waiwai ke loaʻa nā hopena antioxidant e hiki ke hoʻokuʻu i nā pūpū kino mai kahiʻino. ʻOiaiʻo ia,ʻo ka pono o nā kīʻaha vitamino e pili ana i kaʻili a me ka momona, e mau hou ana ka noiʻiʻana....
Ua paʻi pāluaʻoe i kou mau niho iʻelua manawa o ka lā, akā e ulu pinepine nā pilikia me nā niho a me nā'ā'ī? Malia pahaʻaʻole pololei ka ala e palu ai kou niho. Eia kekahi mau mea i hiki ke lilo i alakaʻi....
ʻO nāʻeleʻeleʻeleʻele a me nā'epheli he mau pālahalaha ma kaʻili o ka maka i hanaʻia no ka hoʻonuiʻiaʻana o ka melanin a me ka puaʻaʻili. Hiki i nā'ōuliʻeleʻele keʻikeʻia ma nāʻaoʻao'ē aʻe, e like me nā lima, ka umauma, a me ka'ā'ī. ʻO kēia mau kikowahi e maʻalahi aʻikeʻia i nā poʻe me kaʻili keʻokeʻo. ʻO nā wahiʻeleʻele heʻano maʻamau i nā makahiki a pau aʻaʻohe hanaʻino aʻeha paha....
ʻO nā mea maikaʻi o ka momona o ka momona no ka nani, uaʻikeʻia he manawa lōʻihi e nā Helene kahiko. ʻO Hippocrates, kekahi manawa o ka physicist Helene kaulana i ka manawa i hoʻohana pinepineʻia ai nāʻeleʻele i hoʻopiliʻia me ka waiū oona e like me ka hōʻailona i kaʻula o ka maʻi. A laila, hoʻomaikaʻi aku i nā mea mahihana Chileina, he mea kaulana hou i nā mea kanu. Hoʻomaopopo ka mea mahiʻai i kona mau lima e leʻaleʻa no ka mea pinepine lākou i ka hoʻopiliʻana i ka momona....
ʻO kaʻili o kaʻili keʻano o nāʻili maʻalahi loa o ko mākou kino, a nui nāʻano e pili ai i kaʻili o kaʻili, ua hanaʻia nāʻano a pau i ka helehelena maikaʻi o kaʻili o kona mau maka. Hanaʻia kēia hana e nā wāhine,ʻaʻole wale kekahi mau wāhine e hana i kēia....
ʻO kekahi mau meaʻai a me kekahi mau MLM mau kānaka hanaʻole pinepine a hoʻolimalima i kā lākou kūʻaiʻana i nā huahana mea palekana a hoʻokuʻu manawa liʻiliʻi e like me he mau lāʻau kino weliweli ia a hanaʻia ka pili. ʻOiaiʻoe e hanu ana a inu ai, hoʻohana i nā lāʻau / lāʻau. Ke inu neiʻoe a me ka hanu i kēlā lā i kēia lā a laila ua kapaʻiaʻo ia ka hilinaʻi? Aʻole !! Akā he mea nui ia. ʻOiai e like me ka papa hana lāʻau a ke kauka e kau nei,ʻaʻole ia he lapalapa maʻamau, akā, he mea maikaʻi loa ia a hiki ke hāʻawi i nā pono nui no ka olakino o nā maʻi....
ʻO ka hoʻouluʻana a iʻole i nā lāʻau lapaʻau i kapaʻia he paresthesia he piʻiʻana a iʻole ka hua'ōlelo i hoʻohui pūʻia me ka manaʻo e like meʻoe i ka lolo. Ke hana nei kēia i ka loaʻaʻana o ke kīpona i ke aʻalolo iʻole e laulā ke koko i ke aʻalolo....
I kou hāpaiʻana,ʻoi aku ka kiʻekiʻe o kāu i ke koko ma mua o ka mea maʻamau i hiki i nā kīʻaha koko ma lalo o kouʻili ke hana i kou mau papalina i'eleʻe. A ma muli o nā hoʻololi hormonal i ka wā o ka hāpaiʻana,ʻo ka hanaʻana o kaʻaila i loko o kou kino uaʻoi aku ka kiʻekiʻe ma mua o kēia a no laila ke nānā aku kaʻili o kaʻili ma mua aʻe....
No ka poʻe i loaʻa i kaʻili o kaʻili, hiki i ka maʻi maʻamau ke hāʻawi i nā mea maikaʻi a pau no kaʻili maikaʻi me kaʻailaʻole o kaʻaila, kahi iʻikeʻia i ka mea humuhinu ulu. ʻO kēia keʻano e nānā neiʻoe i nā hōʻailona maʻamau no nā wahi i pilikia i ka wā e wāwahiʻia nā capillaries, nāʻeleʻele, a me nāʻanoʻiliʻeleʻele likeʻole me kaʻole e hopohopo no kaʻaila nui....
ʻO ka loaʻaʻana o nā leheleheʻeleʻele e hōʻoluʻolu iā kākou i ka helehelena. Pono mākou e koho i nā lipsticksʻeleʻeleʻeleʻele i hiki ai iā mākou ke uhi i ko mākou lehelehe, akā i kekahi manawa e makemake mākou e hoʻohana i ka lipstick ākea. ʻO nā mea o mākou e makemake nei e kaʻawale i nā leheleheʻeleʻele, eʻike iʻekolu kumu o nā leheleheʻeleʻele a me ka pehea e lanakila ai!
ʻO ka loaʻaʻana o nā leheleheʻeleʻele e hōʻoluʻolu iā kākou i ka helehelena. Pono mākou e koho i nā lipsticksʻeleʻeleʻeleʻele i hiki ai iā mākou ke uhi i ko mākou lehelehe, akā i kekahi manawa e makemake mākou e hoʻohana i ka lipstick ākea. ʻO nā mea o mākou e makemake nei e kaʻawale i nā leheleheʻeleʻele, eʻike iʻekolu kumu o nā leheleheʻeleʻele a me ka pehea e lanakila ai!...
ʻO ka helehelena maka'āinana kahi kokoke i ka makemake o kēlā me kēia kanaka. he helehelena keʻokeʻo e like me ke hāʻawiʻana i ka ikaika kūpono e hoʻonānana i kēlā me kēia manawa a ke alo o kekahi kanaka. Ināʻoluʻoluʻoe i ka helehelena o kou mau maka, mai hopohopo no kou hiki ke hoʻomāmā i kou mau maka me ka lemon. ʻO ka nui o ka huaʻai C i nā lemona hiki ke kōkua i ka hāpaiʻana i nā pūpūʻili make ma ka maka a hiki i ka wā e mālamalama ai kaʻili.
ʻO ka helehelena maka'āinana kahi kokoke i ka makemake o kēlā me kēia kanaka. he helehelena keʻokeʻo e like me ke hāʻawiʻana i ka ikaika kūpono e hoʻonānana i kēlā me kēia manawa a ke alo o kekahi kanaka. Ināʻoluʻoluʻoe i ka helehelena o kou mau maka, mai hopohopo no kou hiki ke hoʻomāmā i kou mau maka me ka lemon. ʻO ka nui o ka huaʻai C i nā lemona hiki ke kōkua i ka hāpaiʻana i nā pūpūʻili make ma ka maka a hiki i ka wā e mālamalama ai kaʻili....
I kēlā me kēia manawa eʻikeʻoe i ka hoʻonuiʻana a me ka emiʻana o ke kaumaha o ke kino, e hoʻonui loaʻia kouʻili umauma. Ua hōʻikeʻia kēia e Michael Edwards, MD, he kahu hānai umauma. No laila,ʻaʻole eʻai
I kēlā me kēia manawa eʻikeʻoe i ka hoʻonuiʻana a me ka emiʻana o ke kaumaha o ke kino, e hoʻonui loaʻia kouʻili umauma. Ua hōʻikeʻia kēia e Michael Edwards, MD, he kahu hānai umauma. No laila,ʻaʻole eʻai...
Ke hoʻohana nei paha i ka wai anuanu a iʻole ka wai mahana, he mea pono a hoʻohanaʻia kēia. ʻAʻoleʻoe e holoi mau i kou mau maka i ka wai mahana. Hōʻike nāʻimi e holoi i kou mau maka me ka wai mahana i nā manawa a pau e hiki ai i kouʻili ke maloo a me ka huhū. Eia kekahi, inā he lahilahi a maʻalahi kaʻili o kona mau maka....
The ʻekeʻeleʻele body package consists of: Hoʻokomo ʻia ka palaka ʻoniʻoni ʻo DrW Skincare Whitening lotion i kōkua i ke keʻokeʻo ʻana i ka ʻili o kou mau lima a me kou mau wāwae. E like me ka ʻike ʻana i ka palona ma ka mākeke, he mau leʻaleʻa maʻamau ka mea i loaʻa i nā mea maka wale nō i pono no ka moisturizing a me nā palulu ʻana i ka ʻili. No ke aha wau i ʻōlelo maʻamau ai maʻamau? no ka mea hiki ke kuhikuhi i ka mālama o ka ʻili e pili ana i nā mea ikaika e hiki ke hoʻoluʻu i ka ʻili o nā kauka wale nō e pili ana i nā mea i hana ʻia.
The ʻekeʻeleʻele body package consists of: Hoʻokomo ʻia ka palaka ʻoniʻoni ʻo DrW Skincare Whitening lotion i kōkua i ke keʻokeʻo ʻana i ka ʻili o kou mau lima a me kou mau wāwae. E like me ka ʻike ʻana i ka palona ma ka mākeke, he mau leʻaleʻa maʻamau ka mea i loaʻa i nā mea maka wale nō i pono no ka moisturizing a me nā palulu ʻana i ka ʻili. No ke aha wau i ʻōlelo maʻamau ai maʻamau? no ka mea hiki ke kuhikuhi i ka mālama o ka ʻili e pili ana i nā mea ikaika e hiki ke hoʻoluʻu i ka ʻili o nā kauka wale nō e pili ana i nā mea i hana ʻia....
ʻO ke ola o nā mea ola ke hoʻololiʻia i keʻano o ka nohona a me ka meaʻai eʻai ai mākou. Ma muli o keʻano o nāʻano e hoʻomaikaʻi ai i ka olakino e ola nei, eʻoi aku ka maikaʻi o ka'ōnaehana'ōpiopio, a pēlā e hoʻonui loa ai i ke olakino....
E makemake wale e hoʻokaʻaʻike i nāʻike pilikino me DrwSkincare. Hiki keʻikeʻia ma ka kiʻi ma lalo keʻanoʻeleʻele o koʻuʻili (ʻaʻole hiki keʻikeʻia nā pimples no ka hoʻoponopono kiʻi) a me ka weliweli o kaʻu mau pimples a lilo iʻeha e lilo ai i koʻu mau papalina a me ka lae i piha i nāʻeleʻeleʻeleʻele haki a me kaʻili leki ('ākala mau kiʻi = kiʻiʻike mua)
E makemake wale e hoʻokaʻaʻike i nāʻike pilikino me DrwSkincare. Hiki keʻikeʻia ma ka kiʻi ma lalo keʻanoʻeleʻele o koʻuʻili (ʻaʻole hiki keʻikeʻia nā pimples no ka hoʻoponopono kiʻi) a me ka weliweli o kaʻu mau pimples a lilo iʻeha e lilo ai i koʻu mau papalina a me ka lae i piha i nāʻeleʻeleʻeleʻele haki a me kaʻili leki ('ākala mau kiʻi = kiʻiʻike mua)...
Aloha maikaʻi, e nā hoaaloha maikaʻi a pau ... Pehea 'oe…??? Makemake wau e hoʻolauna i nā huahana pale i ka helehelena a me kaʻili aʻu e hoʻohana nei ma 'aneʻi